Related Talks
Wise Effort: Preventing and Abandoning the Unskillful
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Effort: Prevention & Letting Go | Ines Freedman | 2019.05.25 | 43:24 | 43:24 2019.05.25 |
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| The Eightfold Path: Samadhi (4 of 4) | Ines Freedman | 2008.02.28 | 53:49 | 53:49 2008.02.28 |
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| The Five Hindrances and Concentration | Ines Freedman | 2018.05.17 | 54:25 | 54:25 2018.05.17 |
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| Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
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| Boredom | Ines Freedman | 2011.01.02 | 39:48 | 39:48 2011.01.02 |
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| Right Effort - (Week 3) | Ines Freedman | 2006.06.15 | 59:43 | 59:43 2006.06.15 |
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| Procrastination | Ines Freedman | 2013.07.03 | 15:58 | 15:58 2013.07.03 |
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| Preventing Unskillful States | Ines Freedman | 2016.02.26 | 23:42 | 23:42 2016.02.26 |
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| Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
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| Greed | Ines Freedman | 2011.09.06 | 59:12 | 59:12 2011.09.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 5 Hindrances and 7 Factors | Dan Landry | 2018.11.28 | 44:19 | 44:19 2018.11.28 |
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| Mindfulness | Don Johnson | 2005.09.22 | 58:28 | 58:28 2005.09.22 |
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| Hindrances: Sloth and Torpor | Gil Fronsdal | 2014.10.22 | 57:42 | 57:42 2014.10.22 |
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| Discouragement | Gil Fronsdal | 2000.08.31 | 56:53 | 56:53 2000.08.31 |
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| Discerning with Regard to Hindrances | Gloria Taraniya Ambrosia | 2002.07.15 | 48:47 | 48:47 2002.07.15 |
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| Skillful Effort | Jim Podolske | 2024.03.04 | 43:55 | 43:55 2024.03.04 |
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| Five Hindrances | Kim McLaughlin | 2005.12.01 | 49:29 | 49:29 2005.12.01 |
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| The 5 Spiritual Faculties: Mindfulness & Concentration | Maria Straatmann | 2015.02.03 | 57:24 | 57:24 2015.02.03 |
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| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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| Jhanic Factors and the Hindrances | Max Erdstein | 2014.11.20 | 1:02:31 | 1:02:31 2014.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |