AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Instructional Sit on Vedana (Feeling Tones of Experience - Day 1)

Bob Stahl
By: Bob Stahl

Title Speaker Date Length Length/
Date
Actions
Making Peace Bob Stahl 2023.12.02 31:09 31:09
2023.12.02
Download
Path of the Practice Bob Stahl 2006.08.28 45:48 45:48
2006.08.28
Download
There is a Ruby Buried Inside Bob Stahl 2014.12.05 1:09:18 1:09:18
2014.12.05
Download
Thirty-two Parts of the Body Bob Stahl 2007.08.12 50:54 50:54
2007.08.12
Download
Forest Practice Bob Stahl 2008.07.07 37:50 37:50
2008.07.07
Download
Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
Download
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma Bob Stahl 2021.12.16 50:04 50:04
2021.12.16
Download
Closing talk, Q and A Bob Stahl 2016.11.19 35:54 35:54
2016.11.19
Download
The Dhamma Of Identity Bob Stahl 2019.11.21 48:30 48:30
2019.11.21
Download
Why We Practice: Making Peace Bob Stahl 2018.12.01 1:00:34 1:00:34
2018.12.01
Download
Title Speaker Date Length Length/
Date
Actions
Being Present Ajahn Thaniya 2006.11.09 1:26:45 1:26:45
2006.11.09
Download
Four Foundations of Mindfulness Ayya Anandabodhi 2012.05.18 55:55 55:55
2012.05.18
Download
Introduction to Meditation: Week 5 Gil Fronsdal 1999.01.01 1:28:39 1:28:39
1999.01.01
Download
Introduction to Meditation: Practice in Daily Life (Week 5) Gil Fronsdal 2000.05.25 1:28:12 1:28:12
2000.05.25
Download
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Download
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
Download
Flow of Meditation (Part 1) Shanti Soule 2005.09.01 45:35 45:35
2005.09.01
Download
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
Download
Fear and Freedom Will Kabat-Zinn 2011.03.21 40:36 40:36
2011.03.21
Download
Dharmette - Abiding in the Embodied Aliveness Ying Chen, 陈颖 2024.11.30 22:17 22:17
2024.11.30
Download
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Download
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Download
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
Download
Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
Download
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Download
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Download
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Download
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Download