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Practice Note: Weather

Gil Fronsdal

By: Gil Fronsdal

If you don’t like the weather, just wait five minutes.

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Emotions (4 of 5) Restoration of Emotional Health	Gil Fronsdal	2021.10.28	12:09	12:09 2021.10.28
Emotions: Overview	Gil Fronsdal	2009.04.27	46:15	46:15 2009.04.27
Concept and Direct Experience	Gil Fronsdal	2017.08.14	43:43	43:43 2017.08.14
Equanimity and Investigation	Gil Fronsdal	2009.10.25	38:30	38:30 2009.10.25
Introduction to Meditation - Week 3 Part 1	Gil Fronsdal	2005.11.03	44:30	44:30 2005.11.03
Dharmette: Clear Recognition Details	Gil Fronsdal	2017.06.14	12:29	12:29 2017.06.14
Healing the World	Gil Fronsdal	2016.10.10	41:38	41:38 2016.10.10
S.T.O.P. (See, Taste, Open, Peace) Details	Gil Fronsdal	2018.10.28	34:14	34:14 2018.10.28
Mental Activity and the Five Aggregates	Gil Fronsdal	2018.06.25	46:03	46:03 2018.06.25
Dharmette: Coping with Problems Details	Gil Fronsdal	2015.02.11	10:09	10:09 2015.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
Working With Emotions	Andrea Fella	2008.01.24	55:59	55:59 2008.01.24
Introduction to Mindfulness (Week 3 - Part 2)	Andrea Fella	2005.07.20	43:02	43:02 2005.07.20
Mindfulness of Emotions	Diana Clark	2019.08.01	51:29	51:29 2019.08.01
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Dharmette: Atmosphere of the Mind	Ines Freedman	2024.10.16	16:43	16:43 2024.10.16
Feeling Feelings	Kevin Griffin	2007.05.27	40:33	40:33 2007.05.27
Working with RAIN Details	Marjolein Janssen	2024.09.17	24:10	24:10 2024.09.17
The Three Characteristics	Rebecca Dixon	2012.12.05	14:33	14:33 2012.12.05
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
Conditionality Dharmette 2	Ying Chen, 陈颖	2018.11.03	13:46	13:46 2018.11.03

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Instructions Mindfulness of Breath and Body View Retreat	Gil Fronsdal	2019.10.22	54:14	54:14 2019.10.22
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2018.11.15	53:01	53:01 2018.11.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27