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Question and Answer

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Questions and Answers	Gil Fronsdal	2009.02.16	32:41	32:41 2009.02.16	Download
Q & A	Gil Fronsdal	2001.06.14	49:07	49:07 2001.06.14	Download
Intro to Meditation Wk3 - Emotions	Gil Fronsdal	2002.10.02	1:27:19	1:27:19 2002.10.02	Download
Working of the Breath	Gil Fronsdal	2000.01.13	47:39	47:39 2000.01.13	Download
Healing the World	Gil Fronsdal	2016.10.10	41:38	41:38 2016.10.10	Download
Projections and Clear Seeking	Gil Fronsdal	1996.10.07	39:42	39:42 1996.10.07	Download
Confronting Fear	Gil Fronsdal	2015.04.12	42:25	42:25 2015.04.12	Download
The Felt Sense of Experience	Gil Fronsdal	1997.11.10	45:36	45:36 1997.11.10	Download
Introduction to Meditation: Week 4	Gil Fronsdal	2000.01.10	1:29:15	1:29:15 2000.01.10	Download
Dharmette	Gil Fronsdal	2020.02.05	10:41	10:41 2020.02.05	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Investigating Worry	Andrea Castillo	2018.12.20	40:42	40:42 2018.12.20	Download
Transforming Fear	Andrea Fella	2013.06.20	47:47	47:47 2013.06.20	Download
Anxiety, Worry and Fear	Andrea Fella	2020.02.27	57:13	57:13 2020.02.27	Download
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02	Download
Anxiety and the Dharma	Maria Straatmann	2011.05.31	1:00:56	1:00:56 2011.05.31	Download
Thoughts On Mindfulness	Maria Straatmann	2013.02.26	55:00	55:00 2013.02.26	Download
Breaking Free of Habits	Martine Batchelor	2007.10.28	53:10	53:10 2007.10.28	Download
Anxiety	Matthew Brensilver	2014.02.13	41:54	41:54 2014.02.13	Download
Tease Apart-RAFTT	Tanya Wiser	2024.03.09	20:28	20:28 2024.03.09	Download
Fear and Freedom	Will Kabat-Zinn	2011.03.21	40:36	40:36 2011.03.21	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07	Download
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12	Download
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24	Download
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08	Download
Morning Instruction: Thoughts View Retreat	Gil Fronsdal	2013.03.21	34:03	34:03 2013.03.21	Download
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26	Download
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21	Download
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17	Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05	Download
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14	Download
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05	Download
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download