Related Talks
Dharmette: Mindfulness and Rafting

Title | Speaker | Date | Length | Length/ Date |
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Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
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Practice Note: Surfing | Gil Fronsdal | 2016.07.06 | 05:05 | 05:05 2016.07.06 |
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Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
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Dharmette: Clear Recognition | Gil Fronsdal | 2017.06.14 | 12:29 | 12:29 2017.06.14 |
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Practice Note: In the flow | Gil Fronsdal | 2016.01.20 | 04:51 | 04:51 2016.01.20 |
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Dharmette: Knowing, noting and calm. | Gil Fronsdal | 2019.02.13 | 13:35 | 13:35 2019.02.13 |
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Direct Experience | Gil Fronsdal | 2004.03.14 | 16:25 | 16:25 2004.03.14 |
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Dharmette: Get Out of the Way and Trust | Gil Fronsdal | 2011.06.15 | 12:58 | 12:58 2011.06.15 |
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Purification through Knowledge and Vision of What is and What is not the Path | Gil Fronsdal | 2017.02.14 | 43:45 | 43:45 2017.02.14 |
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Practice note: Razor’s Edge | Gil Fronsdal | 2019.08.14 | 04:22 | 04:22 2019.08.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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Further Reflections on Simplicity and Wisdom | Andrea Fella | 2017.06.15 | 08:39 | 08:39 2017.06.15 |
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Awareness and Different Seasons of Practice | Dawn Neal | 2025.06.10 | 18:37 | 18:37 2025.06.10 |
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Gathering What's Here | Diana Clark | 2025.08.21 | 23:44 | 23:44 2025.08.21 |
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Practice Notes: Swerving | Diana Clark | 2024.09.25 | 03:26 | 03:26 2024.09.25 |
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Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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Dharmette: Knowing & Not Knowing (1 of 5): Intro | Ines Freedman | 2024.11.04 | 14:28 | 14:28 2024.11.04 |
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Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
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Crossing the Flood | Ying Chen, 陈颖 | 2025.07.19 | 50:43 | 50:43 2025.07.19 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation: Riding the Present | Gil Fronsdal | 2024.07.30 | 32:38 | 32:38 2024.07.30 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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