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Dharmette: Mindfulness and Rafting

Title Speaker Date Length Length/
Date
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Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
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Practice Note: Surfing Gil Fronsdal 2016.07.06 05:05 05:05
2016.07.06
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Mindfulness Factor of Awakening Gil Fronsdal 2014.05.31 50:48 50:48
2014.05.31
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Dharmette: Clear Recognition Gil Fronsdal 2017.06.14 12:29 12:29
2017.06.14
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Practice Note: In the flow Gil Fronsdal 2016.01.20 04:51 04:51
2016.01.20
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Dharmette: Knowing, noting and calm. Gil Fronsdal 2019.02.13 13:35 13:35
2019.02.13
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Direct Experience Gil Fronsdal 2004.03.14 16:25 16:25
2004.03.14
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Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
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Purification through Knowledge and Vision of What is and What is not the Path Gil Fronsdal 2017.02.14 43:45 43:45
2017.02.14
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Practice note: Razor’s Edge Gil Fronsdal 2019.08.14 04:22 04:22
2019.08.14
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Title Speaker Date Length Length/
Date
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Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Further Reflections on Simplicity and Wisdom Andrea Fella 2017.06.15 08:39 08:39
2017.06.15
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Crossing the Flood Andrea Fella 2017.05.25 50:25 50:25
2017.05.25
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Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
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Touching The Moment Maria Straatmann 2014.10.22 15:29 15:29
2014.10.22
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Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
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Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
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Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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