AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Simply Keep Practicing

Title Speaker Date Length Length/
Date
Actions
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Download
Trust & Patience Andrea Fella 2018.04.22 18:04 18:04
2018.04.22
Download
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Download
Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
Download
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Download
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Download
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Download
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Download
Further Morning Reflections Andrea Fella 2015.03.24 07:14 07:14
2015.03.24
Download
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Download
Title Speaker Date Length Length/
Date
Actions
3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
2017.03.20
Download
Evening Reflection: Wholesome Qualities Alexis Santos 2017.03.19 25:08 25:08
2017.03.19
Download
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Download
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Download
Saturday Evening Reflection bruni dávila 2021.03.06 04:13 04:13
2021.03.06
Download
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Download
Friday Evening Reflections Diana Clark 2021.07.09 06:38 06:38
2021.07.09
Download
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Download
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Download
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simple Awareness Andrea Fella 2024.10.02 24:39 24:39
2024.10.02
Download
Morning Instructions: Simplicity and Trust Andrea Fella 2015.12.03 20:33 20:33
2015.12.03
Download
Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
2017.05.12
Download
Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
Download
Guided Meditation: Allowing Andrea Fella 2024.10.03 16:10 16:10
2024.10.03
Download
Guided Meditation: Opening to How You Are Andrea Fella 2021.11.25 29:47 29:47
2021.11.25
Download
Guided Meditation Andrea Fella 2020.09.15 16:41 16:41
2020.09.15
Download
Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
Download
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
Download
Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Appreciating the Simplicity of Awareness Ari Crellin-Quick 2024.08.29 31:14 31:14
2024.08.29
Download
Guided Meditation: Relaxed, Unentangled Knowing Ari Crellin-Quick 2025.01.02 30:42 30:42
2025.01.02
Download
Guided Meditation: Effortless Mindfulness Gil Fronsdal 2020.02.28 51:22 51:22
2020.02.28
Download
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Download
Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2024.12.13 28:18 28:18
2024.12.13
Download Watch VideoWatch Video
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Download
Guided Meditation on Saturday Max Erdstein 2025.03.22 34:56 34:56
2025.03.22
Download
Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
Download Watch VideoWatch Video
Guided Meditation: Trust, Resolve, and Inquiry Paul Haller 2021.04.30 30:35 30:35
2021.04.30
Download Watch VideoWatch Video
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
Download Watch VideoWatch Video