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Dharmette: Worrying and Tranquility

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Tranquility View Retreat	Matthew Brensilver	2016.04.08	50:35	50:35 2016.04.08
Samadhi	Matthew Brensilver	2018.04.14	46:28	46:28 2018.04.14
Perils and Promises of the First Day View Retreat	Matthew Brensilver	2017.08.18	56:48	56:48 2017.08.18
Anxiety	Matthew Brensilver	2014.02.13	41:54	41:54 2014.02.13
Dharmette: Aperture of Attention in Meditation and Life	Matthew Brensilver	2024.11.20	13:58	13:58 2024.11.20
Practice Questions	Matthew Brensilver	2014.10.23	22:31	22:31 2014.10.23
Monday Evening Reflection: A little bit freer View Retreat	Matthew Brensilver	2020.12.07	09:55	09:55 2020.12.07
Impressionistic vs Precise Technique	Matthew Brensilver	2019.03.30	39:00	39:00 2019.03.30
Dharmette: Reflections on a RJ Davidson Quote	Matthew Brensilver	2024.04.24	15:47	15:47 2024.04.24
Removing the Thorns of Memory and Becoming View Retreat	Matthew Brensilver	2019.05.16	56:09	56:09 2019.05.16

Title	Speaker	Date	Length	Length/ Date	Actions
Neither Tarrying Nor Hurrying	Andrea Fella	2019.06.06	57:49	57:49 2019.06.06
The Seven Factors of Awakening: Tranquility	Gil Fronsdal	2007.12.10	38:35	38:35 2007.12.10
Cultivating Tranquility	Gil Fronsdal	2010.07.18	28:21	28:21 2010.07.18
Tranquility	Kim Allen	2010.07.22	43:24	43:24 2010.07.22
Tranquility	Max Erdstein	2016.05.24	47:17	47:17 2016.05.24
Embracing Uncertainty	Max Erdstein	2018.09.11	53:28	53:28 2018.09.11
Concentration Factor of Awakening View Retreat	Paul Haller	2018.11.01	56:53	56:53 2018.11.01
Living With Ease Details	Rebecca Dixon	2019.12.15	38:15	38:15 2019.12.15
Hindrances: Restlessness and Worry View Retreat	Ruth King	2014.10.23	55:42	55:42 2014.10.23
Five Faculties-Calm Concentraion	Tanya Wiser	2024.05.16	44:19	44:19 2024.05.16

Title	Speaker	Date	Length	Length/ Date	Actions
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: The Breath and Awareness don't depend on you	Matthew Brensilver	2024.05.08	30:01	30:01 2024.05.08
Guided Meditation: Not updating your autobiography	Matthew Brensilver	2023.12.11	29:36	29:36 2023.12.11
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation: Resting In What We Cannot Stop	Matthew Brensilver	2023.12.14	29:42	29:42 2023.12.14

Title	Speaker	Date	Length	Length/ Date	Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22