AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Instructions for Practicing with Talking

Title Speaker Date Length Length/
Date
Actions
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Download
Mindfulness In Daily Life (Part 2) Andrea Fella 2009.05.21 41:07 41:07
2009.05.21
Download
Reflections on Daily Practice with Pam Weiss and Andrea Fella Andrea Fella 2017.08.05 47:55 47:55
2017.08.05
Download
Choiceless Awareness Andrea Fella 2007.09.27 32:40 32:40
2007.09.27
Download
Reflective Practice Andrea Fella 2019.01.24 53:51 53:51
2019.01.24
Download
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Download
Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
Download
Wise and Mindful Speech Andrea Fella 2016.08.16 54:43 54:43
2016.08.16
Download
Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
Download
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Morning Reflections:Awareness while Speaking Alexis Santos 2017.03.25 11:39 11:39
2017.03.25
Download
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Download
Listening Deeply to Help Us Find our Way Diana Clark 2020.06.15 28:43 28:43
2020.06.15
Download Watch VideoWatch Video
Leaning in Softly Diana Clark 2024.12.12 24:38 24:38
2024.12.12
Download
Listening Donald Rothberg 2006.07.02 44:06 44:06
2006.07.02
Download
Listening and Hearing Gil Fronsdal 1997.09.15 41:40 41:40
1997.09.15
Download
Refuge, Stream Entry, Bodhichitta (Part 2) Gil Fronsdal 2004.09.15 14:23 14:23
2004.09.15
Download
Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
Download
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Download
Dharmette: Learning to Pause Ying Chen, 陈颖 2023.10.18 12:16 12:16
2023.10.18
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Download
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Download
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Download
Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
Download
Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
Download
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Download
Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
Download
Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
Download
Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Download
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Download
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Download
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Download
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Download
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Download
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Download
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Download
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download