Related Talks
Introduction to Concentration, Class 4

Title | Speaker | Date | Length | Length/ Date |
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Introduction To Concentration Class 3 | Gil Fronsdal | 2019.01.23 | 1:32:18 | 1:32:18 2019.01.23 |
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The Four Jhanas | Gil Fronsdal | 2014.02.03 | 42:25 | 42:25 2014.02.03 |
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Tranquility | Gil Fronsdal | 2011.09.25 | 31:09 | 31:09 2011.09.25 |
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Concentration - Part 3 of 3 | Gil Fronsdal | 2012.05.21 | 42:12 | 42:12 2012.05.21 |
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DPD- Mindfulness of Breathing, Month 4, Part 4 | Gil Fronsdal | 2015.12.04 | 58:26 | 58:26 2015.12.04 |
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Dharmette: Samadhi (26) Approaching Samadhi | Gil Fronsdal | 2025.02.17 | 13:25 | 13:25 2025.02.17 |
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Jikoji Retreat - Concentration | Gil Fronsdal | 2000.05.08 | 50:51 | 50:51 2000.05.08 |
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Mindful Breathing | Gil Fronsdal | 2018.07.01 | 41:22 | 41:22 2018.07.01 |
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Concentration: Week 3 | Gil Fronsdal | 2002.05.15 | 2:10:53 | 2:10:53 2002.05.15 |
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Mindfulness of Breath | Gil Fronsdal | 1998.03.02 | 51:41 | 51:41 1998.03.02 |
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Title | Speaker | Date | Length | Length/ Date |
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Comfortable Breath, Comfortable Mind | Andrea Fella | 2015.08.20 | 52:00 | 52:00 2015.08.20 |
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The Art of Concentration | Andrea Fella | 2013.07.30 | 55:11 | 55:11 2013.07.30 |
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Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Using Concentration to Cultivate Ease and Stability | Marjolein Janssen | 2022.01.25 | 28:23 | 28:23 2022.01.25 |
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Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
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The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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Breath Meditation: Concentration (Week 1) | Richard Shankman | 2005.06.02 | 50:54 | 50:54 2005.06.02 |
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Be Kind to Your Breath | Robert Cusick | 2009.12.10 | 1:02:08 | 1:02:08 2009.12.10 |
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Title | Speaker | Date | Length | Length/ Date |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
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Guided Meditation: Without Baggage | Gil Fronsdal | 2024.02.19 | 27:36 | 27:36 2024.02.19 |
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Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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