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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided meditation: relaxing into impermanence

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Impermanance	Max Erdstein	2018.09.12	08:57	08:57 2018.09.12
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19

Title	Speaker	Date	Length	Length/ Date	Actions
Big Mind Meditation with Bells View Retreat	Adrianne Ross	2016.03.26	45:49	45:49 2016.03.26
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Evening Reflection: View Retreat	bruni dávila	2017.05.10	16:30	16:30 2017.05.10
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Directly Touching	Max Erdstein	2019.11.02	39:06	39:06 2019.11.02
Guided Meditation	Max Erdstein	2015.09.15	24:01	24:01 2015.09.15
Guided Instructions View Retreat	Max Erdstein	2014.05.09	43:21	43:21 2014.05.09
Guided Meditation: Intimate Presence	Max Erdstein	2021.09.19	32:49	32:49 2021.09.19
Guided meditation: mind states	Max Erdstein	2015.10.06	33:45	33:45 2015.10.06
Guided Meditation on Concentration View Retreat	Max Erdstein	2018.11.16	41:19	41:19 2018.11.16
Guided Meditation: Polishing the Mind with Each Breath	Max Erdstein	2019.11.02	38:28	38:28 2019.11.02
Guided Meditation	Max Erdstein	2016.06.28	28:11	28:11 2016.06.28
Guided Meditation: Mindfullness of Emotions View Retreat	Max Erdstein	2014.11.19	50:38	50:38 2014.11.19
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing View Retreat	Alexis Santos	2017.03.25	11:23	11:23 2017.03.25
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience	Andrea Fella	2022.01.04	29:59	29:59 2022.01.04
Guided Meditation: Simply Aware of Experience	Andrea Fella	2021.06.01	12:57	12:57 2021.06.01
Guided Meditation: An Unentangled Knowing of Change	Ari Crellin-Quick	2024.04.25	32:35	32:35 2024.04.25
Senior Sangha Guided Meditation on Awareness	<multiple>	2020.05.28	21:00	21:00 2020.05.28
Senior Sangha Guided Meditation on Impermanence	<multiple>	2020.08.27	11:55	11:55 2020.08.27
Guided Meditation	Dhammaruwan	2014.07.07	16:18	16:18 2014.07.07
Guided Meditation (65) Continuous Arising and Passing	Gil Fronsdal	2021.03.30	31:38	31:38 2021.03.30
Guided Meditation: This Too Will Pass	Gil Fronsdal	2023.10.13	30:32	30:32 2023.10.13
Guided Sitting #4: Absence of Unwholesome Roots View Retreat	Liz Powell	2023.10.07	30:26	30:26 2023.10.07