AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Sutta Study: Metta Sutta Pt1

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Happy Hour: Seeing Clearly Diana Clark 2020.10.29 52:38 52:38
2020.10.29
Entering the World of the Pali Canon (3 of 3) <multiple> 2024.07.20 1:17:17 1:17:17
2024.07.20
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3) <multiple> 2024.01.30 1:19:08 1:19:08
2024.01.30
Awakening Poems Class 3 <multiple> 2021.08.19 1:19:24 1:19:24
2021.08.19
Fear, Dread and Freedom Class 3 <multiple> 2023.12.09 1:18:04 1:18:04
2023.12.09
Happy Hour: Path of Friendship Diana Clark 2020.10.28 45:34 45:34
2020.10.28
Influence Diana Clark 2020.08.31 29:36 29:36
2020.08.31
Happy Hour: Objectifying Ourselves Diana Clark 2021.11.09 55:17 55:17
2021.11.09
Happy Hour: When has it worn away? Diana Clark 2020.12.17 42:46 42:46
2020.12.17
Title Speaker Date Length Length/
Date
Actions
Metta Ajahn Amaro 2005.12.19 40:22 40:22
2005.12.19
Metta and Chaplaincy Ajahn Pasanno 2012.10.06 1:16:34 1:16:34
2012.10.06
Happy Hour: Wellbeing for all in our experience Dawn Neal 2020.10.30 57:38 57:38
2020.10.30
Why Metta? Devin Berry 2021.05.23 24:41 24:41
2021.05.23
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Metta as a Path to Awakening (Part 2) John Peacock 2011.09.05 1:04:54 1:04:54
2011.09.05
Happy Hour -- Metta Sutta 1 Kim Allen 2024.07.10 46:58 46:58
2024.07.10
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Happy Hour: Nourishing Peace Nikki Mirghafori 2021.12.03 51:54 51:54
2021.12.03
Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta Tanya Wiser 2018.02.21 55:13 55:13
2018.02.21
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Guided Meditation: Stopping Diana Clark 2024.09.26 29:28 29:28
2024.09.26
Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02
Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
Title Speaker Date Length Length/
Date
Actions
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
% buffered 00:00
Download

00:00

00:00