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Insights Class 3: Concepts

Title Speaker Date Length Length/
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Insights Class 2: The Sense Bases Diana Clark 2019.04.24 1:08:04 1:08:04
2019.04.24
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Process Rather than Essence Diana Clark 2025.09.04 28:55 28:55
2025.09.04
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Dharmette: Buddhism Beyond the Lists (5 of 5); Collections Not Cores Diana Clark 2025.09.05 19:09 19:09
2025.09.05
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Insights Class 4: Impermanence Diana Clark 2019.05.08 1:06:59 1:06:59
2019.05.08
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Sensing, Seeing, Shifting Diana Clark 2024.10.07 43:26 43:26
2024.10.07
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Practicing with the Four Elements Changes Our Perspective Diana Clark 2024.04.22 38:39 38:39
2024.04.22
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Disentangling Dukkha:The Practice of Pausing Diana Clark 2025.08.04 44:32 44:32
2025.08.04
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The Parami of Wisdom Diana Clark 2021.07.05 29:54 29:54
2021.07.05
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Sensitive to our experience Diana Clark 2020.05.23 46:00 46:00
2020.05.23
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Seeing Impermanence Diana Clark 2020.10.05 28:34 28:34
2020.10.05
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Title Speaker Date Length Length/
Date
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Conversations on Anatta (Part 4) Andrea Fella 2010.04.06 1:00:27 1:00:27
2010.04.06
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Taking the Aggregates Home Andrea Fella 2014.12.13 51:00 51:00
2014.12.13
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Grasping and the Creation of Self Andrew Olendzki 2005.01.30 52:08 52:08
2005.01.30
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The Five Aggregates Gil Fronsdal 2014.06.15 45:25 45:25
2014.06.15
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Relaxing Perception Gil Fronsdal 2011.09.26 30:02 30:02
2011.09.26
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Putting Down the Aggregates Part 1 Gloria Taraniya Ambrosia 2002.07.22 41:19 41:19
2002.07.22
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Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording) Guy Armstrong 2017.05.13 1:35:45 1:35:45
2017.05.13
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The Five Components of Self Heather Martin 2007.07.08 52:49 52:49
2007.07.08
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Three Characteristics of Existence, Not Self Maria Straatmann 2014.02.18 1:03:56 1:03:56
2014.02.18
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The Five Aggregates of Clinging (Part 3) Marjolein Janssen 2025.07.01 29:07 29:07
2025.07.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: No One Knowing Diana Clark 2025.09.04 31:40 31:40
2025.09.04
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Guided Meditation: Undistracted Diana Clark 2025.03.05 30:22 30:22
2025.03.05
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
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Guided Meditation: Stillness Diana Clark 2025.09.01 34:18 34:18
2025.09.01
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Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
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Guided Meditation: Feeling tone Diana Clark 2021.05.10 30:57 30:57
2021.05.10
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Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
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Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Title Speaker Date Length Length/
Date
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Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Impressionistic v. Precise Meditation Instructions Matthew Brensilver 2025.08.16 38:17 38:17
2025.08.16
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Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self Mei Elliott 2025.02.28 29:48 29:48
2025.02.28
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Guided Meditation: The Effect of Mental Activity Shelley Gault 2025.06.04 31:10 31:10
2025.06.04
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Guided Meditation Vinny Ferraro 2015.01.29 52:50 52:50
2015.01.29
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Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
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