| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Happy Hour: Equanimity Practice with "It's Ok"
|
Nikki Mirghafori |
2022.09.16 |
49:33 |
49:33
2022.09.16 |
|
|
Establishing a Mindfulness Practice: Class 2
|
Tanya Wiser |
2022.09.15 |
1:20:23 |
1:20:23
2022.09.15 |
|
|
Senior Sangha for September 2022
|
David Cohn |
2022.09.15 |
1:13:04 |
1:13:04
2022.09.15 |
|
|
Los obstáculos en la vida cotidiana
|
Sandra Sanabria |
2022.09.13 |
25:18 |
25:18
2022.09.13 |
|
|
Meditación - encontrando un lugar de descanso
|
Sandra Sanabria |
2022.09.13 |
29:10 |
29:10
2022.09.13 |
|
|
Avoid All Evil, Do Good, Purify the Mind (3 of 3)
|
Ayya Santussika |
2022.09.13 |
1:01:59 |
1:01:59
2022.09.13 |
|
|
Confidence and Being a Refuge for Ourselves
|
Andrea Castillo |
2022.09.13 |
43:25 |
43:25
2022.09.13 |
|
|
Mindfulness of Discomfort
|
Jim Podolske |
2022.09.12 |
40:05 |
40:05
2022.09.12 |
|
|
Happy Hour: Metta as Embodied, Patient Interest
|
Nikki Mirghafori |
2022.09.12 |
50:37 |
50:37
2022.09.12 |
|
|
Right Relationship
|
Gil Fronsdal |
2022.09.11 |
34:30 |
34:30
2022.09.11 |
|
|
Introduction to Mindfulness Meditation Day Long Retreat
|
Liz Powell, Tanya Wiser |
2022.09.10 |
4:23:22 |
4:23:22
2022.09.10 |
|
|
Senior Sangha Book Group for September 2022
|
David Cohn, Fiona Barner |
2022.09.09 |
32:47 |
32:47
2022.09.09 |
|
|
Dharmette: The Dharma, Pt 2 (5 of 5) Being Available
|
Gil Fronsdal |
2022.09.09 |
13:10 |
13:10
2022.09.09 |
|
|
Guided Meditation: Freedom Now
|
Gil Fronsdal |
2022.09.09 |
31:57 |
31:57
2022.09.09 |
|
|
Establishing a Mindfulness Practice
|
Tanya Wiser, Kirsten Rudestam |
2022.09.08 |
5:17:14 |
5:17:14
2022.09.08 |
|
|
Establishing the Practice Class 1
|
Tanya Wiser, Kirsten Rudestam |
2022.09.08 |
1:08:58 |
1:08:58
2022.09.08 |
|
|
Dharmette: The Dharma, Pt 2 ( 4 of 5) Stay Close
|
Gil Fronsdal |
2022.09.08 |
12:00 |
12:00
2022.09.08 |
|
|
Guided Meditation: Non-Harming
|
Gil Fronsdal |
2022.09.08 |
30:06 |
30:06
2022.09.08 |
|
|
Happy Hour: How to Have A Bad Day Well
|
Nikki Mirghafori |
2022.09.07 |
55:52 |
55:52
2022.09.07 |
|
|
Dharmette: Look Deeply and Long
|
Kim Allen |
2022.09.07 |
15:45 |
15:45
2022.09.07 |
|
|
Practice Notes - Non-Assumption
|
Kim Allen |
2022.09.07 |
03:14 |
03:14
2022.09.07 |
|
|
Dharmette: The Dharma, Pt 2 (3 of 5) In the Looking
|
Gil Fronsdal |
2022.09.07 |
12:11 |
12:11
2022.09.07 |
|
|
Guided Meditation: Finding the Saught in the Seeking
|
Gil Fronsdal |
2022.09.07 |
33:42 |
33:42
2022.09.07 |
|
|
Open Awareness While Walking
|
Marjolein Janssen |
2022.09.06 |
38:46 |
38:46
2022.09.06 |
|
|
Guided Meditation: Relax, Receive, Allow
|
Marjolein Janssen |
2022.09.06 |
29:10 |
29:10
2022.09.06 |
|
