| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Sitting Meditation - Trust
|
Tanya Wiser |
2024.07.13 |
25:12 |
25:12
2024.07.13 |
|
|
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story
|
Tanya Wiser |
2024.07.13 |
35:42 |
35:42
2024.07.13 |
|
|
RAFTT PRACTICE Q&A
|
Tanya Wiser |
2024.07.13 |
21:24 |
21:24
2024.07.13 |
|
|
Instruction and Sitting Meditation - RAF (recognize, allow & feel)
|
Tanya Wiser |
2024.07.13 |
30:22 |
30:22
2024.07.13 |
|
|
Instruction and Walking Meditation - F (Feel)
|
Tanya Wiser |
2024.07.13 |
29:35 |
29:35
2024.07.13 |
|
|
Instruction and Sitting Meditation-R&A (recognize & allow)
|
Tanya Wiser |
2024.07.13 |
25:09 |
25:09
2024.07.13 |
|
|
Welcome and Introduction to the practice of RAFTT
|
Tanya Wiser |
2024.07.13 |
18:47 |
18:47
2024.07.13 |
|
|
Happy Hour -- Metta Sutta 2
|
Kim Allen |
2024.07.12 |
47:05 |
47:05
2024.07.12 |
|
|
Dharmette: The Simile of the Five Aggregates (5 of 5): Consciousness as Magic illusions
|
Ying Chen, 陈颖 |
2024.07.12 |
12:48 |
12:48
2024.07.12 |
|
|
Guided Meditation: Magic Illusions
|
Ying Chen, 陈颖 |
2024.07.12 |
36:10 |
36:10
2024.07.12 |
|
|
Freedom from Delusion
|
Tanya Wiser |
2024.07.11 |
39:09 |
39:09
2024.07.11 |
|
|
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk
|
Ying Chen, 陈颖 |
2024.07.11 |
11:50 |
11:50
2024.07.11 |
|
|
Guided Meditation: Banana Tree Trunk
|
Ying Chen, 陈颖 |
2024.07.11 |
33:51 |
33:51
2024.07.11 |
|
|
Happy Hour -- Metta Sutta 1
|
Kim Allen |
2024.07.10 |
46:58 |
46:58
2024.07.10 |
|
|
Deepening Our Presence Here and Now
|
Ying Chen, 陈颖 |
2024.07.10 |
15:11 |
15:11
2024.07.10 |
|
|
Dharmette: The Simile of the Five Aggregates (3 of 5);Perceptions as Mirage
|
Ying Chen, 陈颖 |
2024.07.10 |
13:10 |
13:10
2024.07.10 |
|
|
Guided Meditation: Mirage
|
Ying Chen, 陈颖 |
2024.07.10 |
33:09 |
33:09
2024.07.10 |
|
|
Happy Hour - All Beings Within Each of Us
|
Shelley Gault |
2024.07.09 |
46:10 |
46:10
2024.07.09 |
|
|
Trying to Fix Samsara
|
Shelley Gault |
2024.07.09 |
38:52 |
38:52
2024.07.09 |
|
|
Guided Meditation - The Urge to Move
|
Shelley Gault |
2024.07.09 |
29:34 |
29:34
2024.07.09 |
|
|
Guided Meditation: Water Bubbles
|
Ying Chen, 陈颖 |
2024.07.09 |
32:05 |
32:05
2024.07.09 |
|
|
Dharmette: The Simile of the Five Aggregates (2 of 5): Feeling tones as Water Bubbles
|
Ying Chen, 陈颖 |
2024.07.09 |
14:17 |
14:17
2024.07.09 |
|
|
Intro to Mindfulness Meditation (3 of 4) ~ Emotions
|
Diana Clark |
2024.07.08 |
1:15:24 |
1:15:24
2024.07.08 |
|
|
Guided Meditation: Listening
|
Tanya Wiser |
2024.07.08 |
22:41 |
22:41
2024.07.08 |
|
|
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam
|
Ying Chen, 陈颖 |
2024.07.08 |
13:13 |
13:13
2024.07.08 |
|
