AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
AM Instructions: Delighting in Being Mindful of Thinking View Retreat	Nikki Mirghafori	2023.04.27	45:58	45:58 2023.04.27
Dharmette: Mortality - Fear, Helplessness & Self (4/5)	Matthew Brensilver	2023.04.27	14:12	14:12 2023.04.27
Guided Meditation: Awareness Without Willfulness	Matthew Brensilver	2023.04.27	31:16	31:16 2023.04.27
Evening Reflections: Guided Equanimity Practice View Retreat	Tanya Wiser	2023.04.26	25:49	25:49 2023.04.26
Happy Hour: Metta to Beings throughout Life Cycles	Dawn Neal	2023.04.26	51:06	51:06 2023.04.26
Suffering can be a Gateway to the Brahma Viharas View Retreat	Tanya Wiser	2023.04.26	54:02	54:02 2023.04.26
Dharmette: Choosing Wisely	Ying Chen, 陈颖	2023.04.26	14:25	14:25 2023.04.26
AM Instructions: Mindfulness of Emotions Using R.A.F.T. View Retreat	Diana Clark	2023.04.26	39:28	39:28 2023.04.26
Dharmette: Mortality and the Clarification of What Matters (3/5)	Matthew Brensilver	2023.04.26	14:07	14:07 2023.04.26
Guided Meditation: Listening to the Mind of Buddha	Matthew Brensilver	2023.04.26	29:46	29:46 2023.04.26
Happy Hour: Cultivating the Heart and Mind	Liz Powell	2023.04.25	41:21	41:21 2023.04.25
Happiness and Difficulties View Retreat	Diana Clark	2023.04.25	58:16	58:16 2023.04.25
Skillful Effort & Trusting the Process	Ari Crellin-Quick	2023.04.25	42:41	42:41 2023.04.25
Guided Meditation - Relaxed Availability to Experience	Ari Crellin-Quick	2023.04.25	30:33	30:33 2023.04.25
AM Instructions: Delighting in Being Mindful In the Body View Retreat	Nikki Mirghafori	2023.04.25	10:20	10:20 2023.04.25
Dharmette: Mortality - Futurelessness & Samadhi (2/5)	Matthew Brensilver	2023.04.25	13:57	13:57 2023.04.25
Guided Meditation: Not Locating Oneself	Matthew Brensilver	2023.04.25	30:09	30:09 2023.04.25
Practice Discussions	Kodo Conlin	2023.04.24	37:05	37:05 2023.04.24
Happy Hour: Gratitude and Metta for the Earth	Shelley Gault	2023.04.24	48:41	48:41 2023.04.24
Happiness As the Destination and Fabric of the Path of Practice View Retreat	Nikki Mirghafori	2023.04.24	50:28	50:28 2023.04.24
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation View Retreat	Nikki Mirghafori, Diana Clark	2023.04.24	1:01:15	1:01:15 2023.04.24
Dharmette: Reflections on Mortality (1/5)	Matthew Brensilver	2023.04.24	12:27	12:27 2023.04.24
Evening Reflection: Appreciation and Metta View Retreat	Nikki Mirghafori	2023.04.24	10:59	10:59 2023.04.24
Guided Meditation: Entering the Dharma Field	Matthew Brensilver	2023.04.24	29:27	29:27 2023.04.24
Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice View Retreat	<multiple>	2023.04.23	44:35	44:35 2023.04.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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