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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Awareness Leading to Discernment Liz Powell, Lienchi Tran 2023.04.27 08:50 08:50
2023.04.27
Guided Meditation: Awareness + Curiosity Liz Powell 2023.04.27 30:09 30:09
2023.04.27
Happy Hour: Developing the Heart-Mind Liz Powell 2023.04.27 44:52 44:52
2023.04.27
The Joy of A Colllected Mind Nikki Mirghafori 2023.04.27 54:32 54:32
2023.04.27
AM Instructions: Delighting in Being Mindful of Thinking Nikki Mirghafori 2023.04.27 45:58 45:58
2023.04.27
Dharmette: Mortality - Fear, Helplessness & Self (4/5) Matthew Brensilver 2023.04.27 14:12 14:12
2023.04.27
Guided Meditation: Awareness Without Willfulness Matthew Brensilver 2023.04.27 31:16 31:16
2023.04.27
Evening Reflections: Guided Equanimity Practice Tanya Wiser 2023.04.26 25:49 25:49
2023.04.26
Happy Hour: Metta to Beings throughout Life Cycles Dawn Neal 2023.04.26 51:06 51:06
2023.04.26
Suffering can be a Gateway to the Brahma Viharas Tanya Wiser 2023.04.26 54:02 54:02
2023.04.26
Dharmette: Choosing Wisely Ying Chen, 陈颖 2023.04.26 14:25 14:25
2023.04.26
AM Instructions: Mindfulness of Emotions Using R.A.F.T. Diana Clark 2023.04.26 39:28 39:28
2023.04.26
Dharmette: Mortality and the Clarification of What Matters (3/5) Matthew Brensilver 2023.04.26 14:07 14:07
2023.04.26
Guided Meditation: Listening to the Mind of Buddha Matthew Brensilver 2023.04.26 29:46 29:46
2023.04.26
Happy Hour: Cultivating the Heart and Mind Liz Powell 2023.04.25 41:21 41:21
2023.04.25
Happiness and Difficulties Diana Clark 2023.04.25 58:16 58:16
2023.04.25
Skillful Effort & Trusting the Process Ari Crellin-Quick 2023.04.25 42:41 42:41
2023.04.25
Guided Meditation - Relaxed Availability to Experience Ari Crellin-Quick 2023.04.25 30:33 30:33
2023.04.25
AM Instructions: Delighting in Being Mindful In the Body Nikki Mirghafori 2023.04.25 10:20 10:20
2023.04.25
Dharmette: Mortality - Futurelessness & Samadhi (2/5) Matthew Brensilver 2023.04.25 13:57 13:57
2023.04.25
Guided Meditation: Not Locating Oneself Matthew Brensilver 2023.04.25 30:09 30:09
2023.04.25
Practice Discussions Kodo Conlin 2023.04.24 37:05 37:05
2023.04.24
Happy Hour: Gratitude and Metta for the Earth Shelley Gault 2023.04.24 48:41 48:41
2023.04.24
Happiness As the Destination and Fabric of the Path of Practice Nikki Mirghafori 2023.04.24 50:28 50:28
2023.04.24
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation Nikki Mirghafori, Diana Clark 2023.04.24 1:01:15 1:01:15
2023.04.24
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