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Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Ten Protectors (8 of 10) Contentment Gil Fronsdal 2023.10.11 16:44 16:44
2023.10.11
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up Gil Fronsdal 2023.10.10 14:15 14:15
2023.10.10
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Dharmette: Ten Protectors (6 of 10) Dharma Love Gil Fronsdal 2023.10.09 15:19 15:19
2023.10.09
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
The Impact of Lying Gil Fronsdal 2023.10.08 36:10 36:10
2023.10.08
Dharmette: Ten Protectors (5 of 10) Caring for Sangha
Details
Gil Fronsdal 2023.10.06 14:01 14:01
2023.10.06
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Dharmette: Ten Protectors (4 of 10) Easy to Speak To Gil Fronsdal 2023.10.05 15:34 15:34
2023.10.05
Guided Meditation: Deep Listening Gil Fronsdal 2023.10.05 30:46 30:46
2023.10.05
Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
Practice Notes: Practice Seriously Gil Fronsdal 2023.10.04 04:47 04:47
2023.10.04
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Dharmette: Ten Protectors (3 of 10) Good Spiritual Friends Gil Fronsdal 2023.10.04 11:41 11:41
2023.10.04
Dharmette: Ten Protectors (2 of 10) Study Gil Fronsdal 2023.10.03 14:24 14:24
2023.10.03
Guided Meditation: Safeguarding the Good Gil Fronsdal 2023.10.03 29:59 29:59
2023.10.03
Ten Protectors
Series
Gil Fronsdal 2023.10.02 2:27:19 2:27:19
2023.10.02
Dharmette: Ten Protectors (1 of 10) Virtuous Conduct Gil Fronsdal 2023.10.02 14:28 14:28
2023.10.02
Guided Meditation: Benevolence Within Gil Fronsdal 2023.10.02 31:45 31:45
2023.10.02
Earth Care as Interconnectedness Gil Fronsdal 2023.10.01 38:36 38:36
2023.10.01
Deep Diversity Gil Fronsdal 2023.09.10 39:32 39:32
2023.09.10
Dharmette: Wise Listening (5 of 5) Listening with Love Gil Fronsdal 2023.09.08 12:49 12:49
2023.09.08
Guided Meditation: Awareness as Love Gil Fronsdal 2023.09.08 29:35 29:35
2023.09.08
Dharmette: Wise Listening (4 of 5) Listening Beneficially Gil Fronsdal 2023.09.07 12:17 12:17
2023.09.07

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