
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
Title | Speaker | Date | Length | Length/ Date |
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Buddhist Pilgrimage | Gil Fronsdal | 2024.05.26 | 42:22 | 42:22 2024.05.26 |
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Buddhist Birthday-2024 | Gil Fronsdal | 2024.05.05 | 36:35 | 36:35 2024.05.05 |
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Online Sangha Gathering with Gil and Online Service Leaders | Gil Fronsdal | 2024.05.05 | 1:10:01 | 1:10:01 2024.05.05 |
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Dharmette: Ten Reflections (10 of 10) Healing | Gil Fronsdal | 2024.05.03 | 15:07 | 15:07 2024.05.03 |
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Guided Meditation: Wholeness | Gil Fronsdal | 2024.05.03 | 32:08 | 32:08 2024.05.03 |
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Dharmette: Ten Reflections (9 of 10) Reconciliation | Gil Fronsdal | 2024.05.02 | 14:54 | 14:54 2024.05.02 |
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Guided Meditation: Inclusive Awareness | Gil Fronsdal | 2024.05.02 | 31:47 | 31:47 2024.05.02 |
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Growing Good Seeds | Gil Fronsdal | 2024.05.01 | 14:08 | 14:08 2024.05.01 |
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Practice Notes: Sensing | Gil Fronsdal | 2024.05.01 | 06:24 | 06:24 2024.05.01 |
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Dharmette: Ten Reflection (8 of 10) Kinship | Gil Fronsdal | 2024.05.01 | 13:45 | 13:45 2024.05.01 |
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Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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Dharmette: Ten Reflections (7 of 10) Community | Gil Fronsdal | 2024.04.30 | 16:52 | 16:52 2024.04.30 |
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Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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Dharmette:Ten Reflections (6 of 10) Dignity | Gil Fronsdal | 2024.04.29 | 13:52 | 13:52 2024.04.29 |
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Guided Meditation: Self-Importance and Self-Non-importance | Gil Fronsdal | 2024.04.29 | 31:21 | 31:21 2024.04.29 |
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Reference Points for Practice | Gil Fronsdal | 2024.04.28 | 28:56 | 28:56 2024.04.28 |
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Reference Points for Practice - Q&A | Gil Fronsdal | 2024.04.28 | 14:29 | 14:29 2024.04.28 |
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Dharmette: Ten Reflections (5 of 10) Identity | Gil Fronsdal | 2024.04.26 | 14:17 | 14:17 2024.04.26 |
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Guided Meditation: Confidence | Gil Fronsdal | 2024.04.26 | 31:40 | 31:40 2024.04.26 |
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Dharmette: Ten Reflections (4 of 10) Autonomy | Gil Fronsdal | 2024.04.25 | 13:35 | 13:35 2024.04.25 |
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Guided Meditation: Open Spaciousness | Gil Fronsdal | 2024.04.25 | 29:35 | 29:35 2024.04.25 |
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Being Open vs. Being Closed | Gil Fronsdal | 2024.04.24 | 13:22 | 13:22 2024.04.24 |
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Practice Notes: Carrying Your Home With You | Gil Fronsdal | 2024.04.24 | 02:02 | 02:02 2024.04.24 |
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Dharmette: Ten Reflections (3 of 10) Agency | Gil Fronsdal | 2024.04.24 | 12:51 | 12:51 2024.04.24 |
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Guided Meditation: Freedom | Gil Fronsdal | 2024.04.24 | 30:06 | 30:06 2024.04.24 |
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