Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Peacefully Aware Gil Fronsdal 2023.09.07 31:07 31:07
2023.09.07
Practice Notes: Contemplative Mindfulness Gil Fronsdal 2023.09.06 05:13 05:13
2023.09.06
Dharmette: Wise Listening (3 of 5) Listening from the Heart Gil Fronsdal 2023.09.06 14:12 14:12
2023.09.06
Guided Meditation: So Much Goodness Gil Fronsdal 2023.09.06 30:22 30:22
2023.09.06
Dharmette: Wise Listening (2 of 5) Listening to What is True. Gil Fronsdal 2023.09.05 12:28 12:28
2023.09.05
Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
2023.09.05
Wise Listening
Series
Gil Fronsdal 2023.09.04 3:38:10 3:38:10
2023.09.04
Dharmette: Wise Listening (1 of 5) Listening Deeply Gil Fronsdal 2023.09.04 13:50 13:50
2023.09.04
Guided Meditation: Listening Gil Fronsdal 2023.09.04 31:44 31:44
2023.09.04
Question and Answer Gil Fronsdal 2023.09.03 44:22 44:22
2023.09.03
Dharmette: Wise Speech (5 of 5) Speaking with Goodwill Gil Fronsdal 2023.09.01 12:04 12:04
2023.09.01
Guided Meditation: Goodwill Gil Fronsdal 2023.09.01 31:48 31:48
2023.09.01
Dharmette: Wise Speech (4 of 5) Beneficial Speech Gil Fronsdal 2023.08.31 15:00 15:00
2023.08.31
Guided Meditation: Beneficial Awareness Gil Fronsdal 2023.08.31 31:15 31:15
2023.08.31
Dharmette: Don't Strive, Arrive Gil Fronsdal 2023.08.30 09:30 09:30
2023.08.30
Dharmette: Wise Speech (3 of 5) Pleasant Speech Gil Fronsdal 2023.08.30 14:41 14:41
2023.08.30
Guided Meditation: Conscious Kindness Gil Fronsdal 2023.08.30 29:25 29:25
2023.08.30
Guided Meditation: True to Oneself Gil Fronsdal 2023.08.29 29:59 29:59
2023.08.29
Dharmette: Wise Speech (2 of 5) Truthful Speech Gil Fronsdal 2023.08.29 15:44 15:44
2023.08.29
Wise Speech
Series
Gil Fronsdal 2023.08.28 3:42:30 3:42:30
2023.08.28
Dharmette: Wise Speech (1 of 5) Timely Speech Gil Fronsdal 2023.08.28 13:43 13:43
2023.08.28
Guided Meditation-Meditative Thoughts Gil Fronsdal 2023.08.28 28:51 28:51
2023.08.28
Being Lost Gil Fronsdal 2023.08.27 42:07 42:07
2023.08.27
Dharmette: Joy of Compassion (5 of 5) Joyful Action Gil Fronsdal 2023.08.25 11:05 11:05
2023.08.25
Guided Meditation-Mindfulness as Action Gil Fronsdal 2023.08.25 31:11 31:11
2023.08.25

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00