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Practice Note: Awareness

Title Speaker Date Length Length/
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Practice Note: Pristine Simplicity of Each Moment Gil Fronsdal 2017.05.17 06:20 06:20
2017.05.17
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Practice Note: Proliferation of Thought Gil Fronsdal 2013.08.14 04:26 04:26
2013.08.14
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Thinking vs What is Gil Fronsdal 2014.08.20 05:45 05:45
2014.08.20
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The Space Between Gil Fronsdal 2019.03.27 14:50 14:50
2019.03.27
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Amazing Gil Fronsdal 2018.08.29 03:18 03:18
2018.08.29
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Impermanence Gil Fronsdal 2017.12.14 56:05 56:05
2017.12.14
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Practice Note: Holograms Gil Fronsdal 2017.01.18 05:33 05:33
2017.01.18
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Concept and Direct Experience Gil Fronsdal 2017.08.14 43:43 43:43
2017.08.14
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Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
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Practice Notes: Sensing Gil Fronsdal 2024.05.01 06:24 06:24
2024.05.01
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Title Speaker Date Length Length/
Date
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Practice Note: Purifying View David Cohn 2018.10.31 04:38 04:38
2018.10.31
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Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
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Insights Class 2: The Sense Bases Diana Clark 2019.04.24 1:08:04 1:08:04
2019.04.24
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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The Mind That Doesn't Know Liz Powell 2019.03.13 03:55 03:55
2019.03.13
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Dharmette: Being Maria Straatmann 2019.04.24 13:05 13:05
2019.04.24
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Practice Notes: Everything Not You Maria Straatmann 2023.11.29 06:27 06:27
2023.11.29
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Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
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Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense Ying Chen, 陈颖 2024.01.24 14:30 14:30
2024.01.24
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Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
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Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Peace is Close Matthew Brensilver 2025.03.12 29:43 29:43
2025.03.12
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Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self Mei Elliott 2025.02.28 29:48 29:48
2025.02.28
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Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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