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Freely offered by IMC

Related Talks

Practice Note: Allow

Title Speaker Date Length Length/
Date
Actions
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Allowing Diana Clark 2021.08.02 29:15 29:15
2021.08.02
Practice Notes: Alignment with Now Diana Clark 2023.08.23 03:12 03:12
2023.08.23
Practice Notes: It's Just Like This Right Now Diana Clark 2024.04.03 03:13 03:13
2024.04.03
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Practice Note: The Process of Allowing Diana Clark 2024.02.14 03:37 03:37
2024.02.14
Noticing Resistance Diana Clark 2023.11.15 02:41 02:41
2023.11.15
Title Speaker Date Length Length/
Date
Actions
3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
2017.03.20
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
2024.10.08
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
Wellbeing, meditation Sandra Sanabria 2023.12.16 27:16 27:16
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
2021.06.14
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Guided Meditation: Bringing in Energy Diana Clark 2020.12.14 31:11 31:11
2020.12.14
Guided Meditation: What else is here? Diana Clark 2020.10.13 30:41 30:41
2020.10.13
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
Guided Meditation: With Kindness Diana Clark 2020.10.14 30:09 30:09
2020.10.14
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Effortless Effort Diana Clark 2021.04.11 34:33 34:33
2021.04.11
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
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