AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Wisdom: Benefiting Self and others

Title Speaker Date Length Length/
Date
Actions
The Faculty of Wisdom Gil Fronsdal 2018.11.16 55:54 55:54
2018.11.16
Four Dimensions of the Inner LIfe Gil Fronsdal 2020.05.17 25:28 25:28
2020.05.17
The Four Noble Truths Gil Fronsdal 2013.01.06 39:07 39:07
2013.01.06
Light of Freedom Gil Fronsdal 2018.12.23 30:49 30:49
2018.12.23
Forest Bathing Gil Fronsdal 2018.07.08 36:11 36:11
2018.07.08
The Perfections of Truth and Determination Gil Fronsdal 2020.01.30 52:54 52:54
2020.01.30
Selfishness and Freedom from Selfishness Gil Fronsdal 2021.03.14 29:25 29:25
2021.03.14
Nibbāna for our Challenged World Gil Fronsdal 2020.11.01 32:23 32:23
2020.11.01
Dharmette: Ten Protectors (10 of 10) Wisdom Gil Fronsdal 2023.10.13 16:36 16:36
2023.10.13
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute Gil Fronsdal 2024.08.06 15:17 15:17
2024.08.06
Title Speaker Date Length Length/
Date
Actions
Heart and Mind Andrea Fella 2015.03.31 50:48 50:48
2015.03.31
The Heart of Practice Bob Stahl 2016.12.03 1:04:32 1:04:32
2016.12.03
Feeling our way through practice Diana Clark 2023.11.05 31:12 31:12
2023.11.05
Wisdom Kate Munding 2013.10.27 35:30 35:30
2013.10.27
Creating Sanctuary in Practice Liz Powell 2024.11.19 16:56 16:56
2024.11.19
Living A Life of Refuge Meg Gawler 2014.08.25 41:09 41:09
2014.08.25
Dharmette (5 of 5): Putting Emptiness into Practice Meg Gawler 2024.07.01 15:17 15:17
2024.07.01
Listening and Loving Pamela Weiss 2011.08.12 45:02 45:02
2011.08.12
The Buddha's Teaching Of Non-Clinging Tara Mulay 2017.10.22 45:05 45:05
2017.10.22
Facets of the Natural Unfolding of the Dharma Ying Chen, 陈颖 2024.07.07 44:43 44:43
2024.07.07
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Meditation as Peace Gil Fronsdal 2023.12.01 32:13 32:13
2023.12.01
Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
% buffered 00:00
Download

00:00

00:00