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Introduction to Buddhism Part 2: The Essence of Liberation, within ourselves and around us

Gil Fronsdal
By: Gil Fronsdal

A reflection on the freedom and message of Rev. Dr. Martin Luther King, starting ~29 minutes in.

Title Speaker Date Length Length/
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The Dharma is Onward Leading Gil Fronsdal 2018.02.12 43:23 43:23
2018.02.12
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Refuge in Dharma Trusting the Dharma, Living the Dharma Gil Fronsdal 2016.12.16 53:23 53:23
2016.12.16
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Twelve Steps to Freedom: Reflection on What Was Eliminated Gil Fronsdal 2000.05.07 57:27 57:27
2000.05.07
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Heartwood Gil Fronsdal 2018.01.21 41:45 41:45
2018.01.21
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Buddhist Meditation: Stream Entry (7 of 7) Gil Fronsdal 2006.10.30 44:27 44:27
2006.10.30
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Refuge in Dharma and Suffering Gil Fronsdal 2015.02.19 54:18 54:18
2015.02.19
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Wisdom: Benefiting Self and others Gil Fronsdal 2019.12.14 54:17 54:17
2019.12.14
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Three ways of understanding the path Gil Fronsdal 2012.03.18 38:17 38:17
2012.03.18
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The Spiritual Journey Explaining the Illustrations of the 10 Bulls Gil Fronsdal 1995.06.05 44:01 44:01
1995.06.05
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The Four Noble Truths Gil Fronsdal 2004.01.05 42:53 42:53
2004.01.05
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Title Speaker Date Length Length/
Date
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Refuge Chris Clifford 2007.12.20 42:22 42:22
2007.12.20
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Directions to Liberation Diana Clark 2024.01.08 39:52 39:52
2024.01.08
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The Beauty of Beginning Diana Clark 2025.01.13 44:49 44:49
2025.01.13
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Concluding Talk on Resolves Jill Shepherd 2015.12.12 14:26 14:26
2015.12.12
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Cultivation Jim Bronson 2005.02.03 48:01 48:01
2005.02.03
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Wisdom Kate Munding 2013.10.27 35:30 35:30
2013.10.27
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Living A Life of Refuge Meg Gawler 2014.08.25 41:09 41:09
2014.08.25
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4th Noble Truth Oren Jay Sofer 2018.03.02 53:26 53:26
2018.03.02
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Why We Practice Santikaro 2008.03.03 39:20 39:20
2008.03.03
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Facets of the Natural Unfolding of the Dharma Ying Chen, 陈颖 2024.07.07 44:43 44:43
2024.07.07
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
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Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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