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Freely offered by IMC

Related Talks

Sati (2 of 5) Recognition

Gil Fronsdal
By: Gil Fronsdal

In mindfulness training, one thing we are doing is training ourselves to begin to recognize the specificity of the moment.

Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
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Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
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Receptive Awareness: Noticing How Mindfulness Gets Lost Andrea Fella 2016.10.13 53:56 53:56
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Practice Note Diana Clark 2017.07.26 04:26 04:26
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Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
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Mindfulness Pamela Weiss 2007.05.10 58:23 58:23
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
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Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
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Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
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