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Samādhi (1 of 5) Concentration as Centering and Letting Go Into

Title Speaker Date Length Length/
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Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
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Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
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Eightfold Path: Right Concentration (3 of 4) Gil Fronsdal 2020.12.01 14:50 14:50
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Samadhi Practice Gil Fronsdal 2014.01.20 39:30 39:30
2014.01.20
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Eightfold Path: Right Concentration (1 of 4) Gil Fronsdal 2020.11.27 14:00 14:00
2020.11.27
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Mindfulness of Breathing (57) Meditative Seclusion Gil Fronsdal 2021.03.18 11:43 11:43
2021.03.18
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Mindfulness of Breathing (51) Samādhi Gil Fronsdal 2021.03.10 12:35 12:35
2021.03.10
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Dharmette: Samadhi (42) Applied and Sustained Attention Gil Fronsdal 2025.03.25 13:52 13:52
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Dharmette: Samadhi (5) in the Context of Compassion Gil Fronsdal 2025.01.10 14:07 14:07
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Seclusion Gil Fronsdal 2014.04.02 06:11 06:11
2014.04.02
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Title Speaker Date Length Length/
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Concentration Factor of Awakening Adrianne Ross 2014.06.05 56:45 56:45
2014.06.05
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Factors that Hinder and Support Right Concentration Andrea Fella 2022.02.01 42:15 42:15
2022.02.01
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Transcendent Dependent Arising: Concentration As a Result of Practice Andrea Fella 2021.05.27 27:48 27:48
2021.05.27
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Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
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Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
2025.02.25
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Relaxed Concentration Nikki Mirghafori 2014.09.03 12:59 12:59
2014.09.03
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
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Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
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Title Speaker Date Length Length/
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Title Speaker Date Length Length/
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Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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