AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Loving Heart, Resilient Heart: AM, kindness and compassion for loved ones and ourselves

Title Speaker Date Length Length/
Date
Actions
We Don't Have to Be Squeaky Clean Metta Machines Diana Clark 2024.08.15 47:10 47:10
2024.08.15
Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
Connections: Befriending Oneself Diana Clark 2019.02.28 48:43 48:43
2019.02.28
Happy Hour: Compassion for Oneself Diana Clark 2021.02.04 43:56 43:56
2021.02.04
Happy Hour: Our Strength Diana Clark 2022.01.27 44:53 44:53
2022.01.27
Happy Hour: Kindness as Ending Suffering Diana Clark 2020.09.15 45:54 45:54
2020.09.15
Happy Hour: Metta as a Non-Self-Improvement Project Diana Clark 2020.08.25 45:23 45:23
2020.08.25
Connecting with warm-heartedness (5 of 5) Diana Clark 2020.07.24 15:21 15:21
2020.07.24
Happy Hour: Peace is Possible Diana Clark 2020.12.10 45:10 45:10
2020.12.10
The Two Practices of Cultivation and Letting go Diana Clark 2022.02.19 47:17 47:17
2022.02.19
Title Speaker Date Length Length/
Date
Actions
Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Self Compassion Carla Brennan 2011.11.27 40:47 40:47
2011.11.27
Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Dharmette: Compassion Liz Powell 2023.12.27 15:10 15:10
2023.12.27
Happy Hour: Healing the Near Enemy of Compassion Liz Powell 2024.10.15 38:44 38:44
2024.10.15
The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
Compassion in Times of Difficulty Marjolein Janssen 2024.01.02 30:33 30:33
2024.01.02
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
% buffered 00:00
Download

00:00

00:00