AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Opening, Precepts and Refuges

Title Speaker Date Length Length/
Date
Actions
Introduction to the 3 Trainings Gil Fronsdal 2013.02.27 38:00 38:00
2013.02.27
Download
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Download Watch VideoWatch Video
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Andrea Fella, Gil Fronsdal 2021.11.28 52:46 52:46
2021.11.28
Download
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal 2021.05.16 38:54 38:54
2021.05.16
Download
Intro to Five Faculties Gil Fronsdal 2014.05.04 28:59 28:59
2014.05.04
Download
Closing words Gil Fronsdal 2018.06.09 43:21 43:21
2018.06.09
Download
Taking Refuge (3 of 4) Gil Fronsdal 2008.06.04 45:29 45:29
2008.06.04
Download
Purification of Virtue Gil Fronsdal 2017.02.11 46:46 46:46
2017.02.11
Download
Buddhist Pilgrimage Gil Fronsdal 2024.05.26 42:22 42:22
2024.05.26
Download Watch VideoWatch Video
Taking Refuge Gil Fronsdal 2007.01.14 34:17 34:17
2007.01.14
Download
Title Speaker Date Length Length/
Date
Actions
Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
Download
Opening talk Brian Lesage 2019.11.03 1:15:34 1:15:34
2019.11.03
Download
Introduction to Hindrances and Retreat Opening bruni dávila 2019.03.10 39:11 39:11
2019.03.10
Download
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette Eugene Cash, Pamela Weiss 2021.08.11 59:36 59:36
2021.08.11
Download
Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
Download
Opening Talk - Welcome to Retreat Matthew Brensilver 2016.01.15 50:35 50:35
2016.01.15
Download
Retreat Opening Pamela Weiss 2016.08.10 1:03:02 1:03:02
2016.08.10
Download
Intro to the Six Paramitas and Retreat Precepts Paul Haller 2016.06.05 35:54 35:54
2016.06.05
Download
Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
Download
Retreat welcome; precepts and refuges Vinny Ferraro 2015.01.25 34:37 34:37
2015.01.25
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Download Watch VideoWatch Video
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Download Watch VideoWatch Video
Guided Meditation: Gathering Ourself Gil Fronsdal 2021.11.08 44:16 44:16
2021.11.08
Download Watch VideoWatch Video
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
Download Watch VideoWatch Video
Guided Meditation-Mindfulness as Action Gil Fronsdal 2023.08.25 31:11 31:11
2023.08.25
Download Watch VideoWatch Video
Guided Meditation: Mindfulness of How Gil Fronsdal 2024.07.31 30:26 30:26
2024.07.31
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
Download
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Download
Guided Meditation: Just Be Here Diana Clark 2025.03.06 30:21 30:21
2025.03.06
Download Watch VideoWatch Video
Guided Meditation: This Very Mind is Buddha Fu Nancy Schroeder 2021.05.05 07:51 07:51
2021.05.05
Download Watch VideoWatch Video
Guided Meditation: Letting the Dharma Soak into You Matthew Brensilver 2024.11.27 29:12 29:12
2024.11.27
Download Watch VideoWatch Video
Guided Meditation: Effort as Not-Self Matthew Brensilver 2024.09.12 28:15 28:15
2024.09.12
Download Watch VideoWatch Video
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download