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Guided Meditation: Inconstancy and Non-Clinging

Title Speaker Date Length Length/
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
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Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
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Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
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Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
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Title Speaker Date Length Length/
Date
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
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Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
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Title Speaker Date Length Length/
Date
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Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
2021.03.29
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Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26
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Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
2021.03.25
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Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
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Guided Meditation: The Visible Dharma Here and Now Gil Fronsdal 2021.06.27 34:54 34:54
2021.06.27
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Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
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Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
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Guided Meditation: Simple Awareness Gil Fronsdal 2021.08.02 30:17 30:17
2021.08.02
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Guided Meditation on Simplicity Gil Fronsdal 2020.04.20 29:56 29:56
2020.04.20
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Guided Mediation: Giving Freedom Gil Fronsdal 2020.10.02 31:30 31:30
2020.10.02
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Title Speaker Date Length Length/
Date
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Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
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Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
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Guided Meditation: Opening to Full Awareness Dawn Neal 2024.07.30 33:40 33:40
2024.07.30
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Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
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Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
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Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
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Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
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Meditation Instruction - experience and space between Susie Harrington 2016.01.30 09:57 09:57
2016.01.30
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Guided Meditation: Meditate like Space Ying Chen, 陈颖 2024.08.29 32:21 32:21
2024.08.29
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Guided Meditation: Space Element Ying Chen, 陈颖 2021.12.03 34:34 34:34
2021.12.03
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