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Happy Hour: My Heart Will Not be Warped

Title Speaker Date Length Length/
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Happy Hour: Not Powerless Diana Clark 2020.10.08 44:01 44:01
2020.10.08
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Happy Hour: Loving-kindness and Perfectionism Diana Clark 2019.11.13 51:16 51:16
2019.11.13
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Happy Hour Mindfulness and Metta Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
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Happy Hour: Limbic Caretakers Diana Clark 2021.08.05 44:51 44:51
2021.08.05
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Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
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Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
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Happy Hour: Non-Perfection Diana Clark 2020.09.22 43:14 43:14
2020.09.22
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Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
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Happy Hour: Collectedness Diana Clark 2021.10.14 47:17 47:17
2021.10.14
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Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
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Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
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Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
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Lovingkindness for all (week 4) Dawn Neal 2015.06.24 1:25:17 1:25:17
2015.06.24
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
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Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
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Happy Hour: Flexibility Liz Powell 2025.01.08 38:59 38:59
2025.01.08
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
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Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Poetry of Practice II (1 of 5) Guided Meditation Diana Clark 2023.10.16 31:20 31:20
2023.10.16
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Poetry of Practice II (3 of 5): Guided Meditation Diana Clark 2023.10.18 31:06 31:06
2023.10.18
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Guided Meditation: Being with Resistance Diana Clark 2020.08.03 30:46 30:46
2020.08.03
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