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Saturday 11:15 am Guided Meditation

Retreat: July 16-19, 2020: Strengths and Insights with Gil Fronsdal

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Practice Note: Feeling Rather Than Thinking Details	Gil Fronsdal	2017.06.28	05:35	05:35 2017.06.28
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Daylong-Mindfulness of Breathing-1	Gil Fronsdal	2018.12.01	37:51	37:51 2018.12.01
Mindfulness of Breathing (28) Feeling Thinking	Gil Fronsdal	2021.02.09	14:04	14:04 2021.02.09
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Practice Note: Staying Close In Details	Gil Fronsdal	2012.01.25	03:38	03:38 2012.01.25

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Tools for Calming Mental Activity View Retreat	Diana Clark	2021.02.21	14:34	14:34 2021.02.21
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Thinking View Retreat	Gil Fronsdal	2014.12.11	20:24	20:24 2014.12.11
Guided Meditation: Settling Thoughts	Gil Fronsdal	2020.08.31	30:33	30:33 2020.08.31
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Anapanasati: Guided Meditation (3 of 8)	Gil Fronsdal	2008.01.25	38:51	38:51 2008.01.25
Guided Meditation: Seeing Thoughts Flow By	Gil Fronsdal	2021.11.04	30:57	30:57 2021.11.04
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2021.11.01	30:44	30:44 2021.11.01
Guided Meditation: Without the Weight of Thoughts	Gil Fronsdal	2021.08.01	35:49	35:49 2021.08.01
Guided Meditation: Receiving and Alllowing	Gil Fronsdal	2024.01.12	30:03	30:03 2024.01.12
Guided Meditation: Breathing with Distractions	Gil Fronsdal	2021.05.11	31:31	31:31 2021.05.11
Guided Meditation: Silence	Gil Fronsdal	2023.12.22	30:29	30:29 2023.12.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation	Andrea Fella	2015.01.13	35:51	35:51 2015.01.13
Guided Meditation	Andrea Fella	2019.10.03	23:04	23:04 2019.10.03
Guided Instruction: Mindfulness of the Emotions View Retreat	bruni dávila	2020.01.29	40:38	40:38 2020.01.29
Guided Meditation: Embodied Awareness of Thinking	Dawn Neal	2023.08.26	27:35	27:35 2023.08.26
Guided Meditation: Noticing thoughts	Diana Clark	2021.04.26	29:15	29:15 2021.04.26
Guided Meditation: Subtle Thoughts	Diana Clark	2021.09.06	29:19	29:19 2021.09.06
Guided instructions: Mindfulness of Thinking View Retreat	Gulwinder (Gullu) Singh	2020.01.30	42:08	42:08 2020.01.30
Guided Meditation	Max Erdstein	2016.06.28	28:11	28:11 2016.06.28
Saturday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.14	44:44	44:44 2021.08.14
Guided Meditation Instructions 3 - Breath View Retreat	Paul Haller	2016.06.08	45:40	45:40 2016.06.08