AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Medtn: Connecting to the Moment

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
Guided Meditation: Being Embodied Diana Clark 2024.09.16 30:26 30:26
2024.09.16
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation: S.A.F.E. Diana Clark 2020.11.02 30:46 30:46
2020.11.02
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
Guided Meditation: Sensitive to the Breath Diana Clark 2020.05.31 34:11 34:11
2020.05.31
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
2020.07.22
Guided Meditation: Being with Unpleasant Sensations Diana Clark 2021.05.24 30:49 30:49
2021.05.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness of What's Flowing Through Dawn Neal 2024.11.26 32:07 32:07
2024.11.26
Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
Guided Meditation: Mindful of Here Gil Fronsdal 2020.07.13 30:55 30:55
2020.07.13
Guided Meditation: Body-Centered Mindfulness Gil Fronsdal 2021.06.14 31:12 31:12
2021.06.14
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: RAIN Marjolein Janssen 2024.09.17 32:25 32:25
2024.09.17
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
% buffered 00:00
Download

00:00

00:00