Related Talks
Happy Hour: Non-harming
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving-kindness as Wise Intention | Diana Clark | 2020.08.10 | 44:07 | 44:07 2020.08.10 |
Download |
| Happy Hour: Inclining towards kindness | Diana Clark | 2021.05.21 | 44:57 | 44:57 2021.05.21 |
Download |
| Happy Hour: Having a Meaningful Life | Diana Clark | 2021.04.27 | 45:13 | 45:13 2021.04.27 |
Download |
| Happy Hour: Self-Indulgence and Self-Care | Diana Clark | 2021.08.30 | 43:51 | 43:51 2021.08.30 |
Download |
| Happy Hour: Earthworm kindness | Diana Clark | 2020.11.17 | 44:28 | 44:28 2020.11.17 |
Download |
| Happy Hour: Good Heartedness | Diana Clark | 2021.07.29 | 41:40 | 41:40 2021.07.29 |
Download |
| Happy Hour: Abiding in Loving-Kindness | Diana Clark | 2020.05.19 | 52:39 | 52:39 2020.05.19 |
Download |
| Happy Hour: Boundaries | Diana Clark | 2021.07.20 | 41:56 | 41:56 2021.07.20 |
Download |
| Happy Hour: Loving-kindness and Letting Go | Diana Clark | 2020.08.12 | 44:15 | 44:15 2020.08.12 |
Download |
| Happy Hour: Warm-heartedness and Well-being | Diana Clark | 2020.05.12 | 45:32 | 45:32 2020.05.12 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
Download |
| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
Download |
| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
Download |
| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
Download |
| Happy Hour: Avoiding Harm as Generosity | Liz Powell | 2025.01.14 | 41:35 | 41:35 2025.01.14 |
Download |
| Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
Download |
| Happy Hour: Non-Harming as the Basis for Metta | Nikki Mirghafori | 2020.07.24 | 53:21 | 53:21 2020.07.24 |
Download Watch VideoWatch Video |
| Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
Download |
| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
Download Watch VideoWatch Video |
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
Download |
| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
Download |
| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
Download |
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
Download |
| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
Download |
| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
Download |
| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
Download |
| Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
Download Watch VideoWatch Video |
| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
Download Watch VideoWatch Video |
| Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
Download Watch VideoWatch Video |
| Guided Meditation: Being Generous | Diana Clark | 2021.05.31 | 28:59 | 28:59 2021.05.31 |
Download Watch VideoWatch Video |