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Wednesday Session 2 Part 1: Accept What is Offered; Questions and Reflections: Working with Sufffering

Title Speaker Date Length Length/
Date
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Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
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Working with Difficulty Andrea Fella 2017.03.19 52:27 52:27
2017.03.19
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Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2005.08.03 48:25 48:25
2005.08.03
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Receptive Awareness Andrea Fella 2011.11.03 51:42 51:42
2011.11.03
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Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
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Mindfulness and Concentration Andrea Fella 2014.07.10 54:45 54:45
2014.07.10
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Introduction to Mindfulness (Week 2 - Partial) Andrea Fella 2004.07.14 53:53 53:53
2004.07.14
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Opening to Difficulty Andrea Fella 2014.07.31 46:08 46:08
2014.07.31
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Questions and Discussion Andrea Fella 2017.06.11 1:06:10 1:06:10
2017.06.11
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Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
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Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Intro to Meditation Wk3 - Emotions Gil Fronsdal 2002.10.02 1:27:19 1:27:19
2002.10.02
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Introduction to Meditation 2 week 2 Gil Fronsdal 2009.05.20 1:29:09 1:29:09
2009.05.20
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Back to Basics Jim Podolske 2012.01.26 49:38 49:38
2012.01.26
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Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
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Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
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Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
2016.08.12
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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