Related Talks
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Emotions (4 of 5) Restoration of Emotional Health | Gil Fronsdal | 2021.10.28 | 12:09 | 12:09 2021.10.28 |
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| Dharmette: Disentangling the Tangle | Gil Fronsdal | 2018.01.03 | 12:49 | 12:49 2018.01.03 |
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| Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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| Dharmette: Emotions (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.29 | 10:21 | 10:21 2021.10.29 |
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| Dharmette: Grasping Fuels More Grasping | Gil Fronsdal | 2021.12.28 | 11:10 | 11:10 2021.12.28 |
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| Introduction to Mindfulness (23 of 25) Flower of Wisdom | Gil Fronsdal | 2024.02.21 | 15:52 | 15:52 2024.02.21 |
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| Entanglements | Gil Fronsdal | 2010.04.10 | 32:22 | 32:22 2010.04.10 |
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| Dharmette: Don't Make it Worse (2 of 5) Organizing | Gil Fronsdal | 2024.09.03 | 13:34 | 13:34 2024.09.03 |
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| Dharmette: Get Out of the Way and Trust | Gil Fronsdal | 2011.06.15 | 12:58 | 12:58 2011.06.15 |
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| Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change | Gil Fronsdal | 2021.10.01 | 11:06 | 11:06 2021.10.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Crossing the Flood | Andrea Fella | 2017.05.25 | 50:25 | 50:25 2017.05.25 |
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| Allowing | Diana Clark | 2021.08.02 | 29:15 | 29:15 2021.08.02 |
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| Perspectives | Diana Clark | 2020.11.30 | 30:58 | 30:58 2020.11.30 |
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| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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| Working with RAIN | Marjolein Janssen | 2024.09.17 | 24:10 | 24:10 2024.09.17 |
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| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
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| Kind Attention Is Wise Attention | Robert Cusick | 2017.07.24 | 44:43 | 44:43 2017.07.24 |
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| Skillful Inquiry: Cultivating Attention & Investigation | Robert Cusick | 2015.03.03 | 56:12 | 56:12 2015.03.03 |
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| Mindfulness of Mind | Shaila Catherine | 2005.08.18 | 57:58 | 57:58 2005.08.18 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Instructions: Mindfulness and Thinking | Gil Fronsdal | 2017.11.16 | 49:59 | 49:59 2017.11.16 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: The Calm of Peace | Gil Fronsdal | 2021.12.10 | 30:19 | 30:19 2021.12.10 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Feeling and Verbal Thinking | Matthew Brensilver | 2024.08.21 | 29:14 | 29:14 2024.08.21 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |