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Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself

Title Speaker Date Length Length/
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Four Dimensions of the Inner LIfe Gil Fronsdal 2020.05.17 25:28 25:28
2020.05.17
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Be, See, Free, We (9 of 10) Strength and Confidence Gil Fronsdal 2020.07.19 17:25 17:25
2020.07.19
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Dharmette: Self and Not-Self Gil Fronsdal 2013.01.16 10:40 10:40
2013.01.16
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2020 Vision Gil Fronsdal 2019.12.30 39:49 39:49
2019.12.30
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Trust Awareness, Love Everyone Gil Fronsdal 2016.12.26 32:48 32:48
2016.12.26
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Refuge (5 of 5) Being a Refuge to Others Gil Fronsdal 2020.06.12 26:26 26:26
2020.06.12
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The Journey from here to Here Gil Fronsdal 2017.03.26 38:26 38:26
2017.03.26
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Healthy Identities Gil Fronsdal 2025.02.16 45:10 45:10
2025.02.16
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A Treasure House Within and Without Gil Fronsdal 2019.08.19 39:16 39:16
2019.08.19
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Celebrating Earth Day Gil Fronsdal 2014.04.20 43:44 43:44
2014.04.20
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Title Speaker Date Length Length/
Date
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The Heart of Practice Bob Stahl 2016.12.03 1:04:32 1:04:32
2016.12.03
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What We Miss Carla Brennan 2010.08.15 45:58 45:58
2010.08.15
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Human Nature - Buddha Nature Carolyn Dille 2003.12.07 51:43 51:43
2003.12.07
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Feeling our way through practice Diana Clark 2023.11.05 31:12 31:12
2023.11.05
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Cultivating Confidence in Practice Matthew Brensilver 2015.06.01 44:50 44:50
2015.06.01
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Cultivating Confidence in Practice Matthew Brensilver 2015.06.01 44:50 44:50
2015.06.01
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Living A Life of Refuge Meg Gawler 2014.08.25 41:09 41:09
2014.08.25
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Hidden Treasure Mel Weitsman 2011.08.21 36:38 36:38
2011.08.21
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Listening and Loving Pamela Weiss 2011.08.12 45:02 45:02
2011.08.12
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Connection Shaila Catherine 2001.08.06 38:07 38:07
2001.08.06
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
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Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
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Title Speaker Date Length Length/
Date
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Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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