AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Relax, Receive, Allow

Title Speaker Date Length Length/
Date
Actions
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Respect Andrea Fella 2018.04.26 10:28 10:28
2018.04.26
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Evening Reflection: When We Stop Resisting Truth the Mind can Relax Andrea Fella 2017.03.24 13:20 13:20
2017.03.24
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Title Speaker Date Length Length/
Date
Actions
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Allowing Experience and Kind Awareness Andrea Fella 2021.01.28 10:53 10:53
2021.01.28
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation Andrea Fella 2017.06.10 20:35 20:35
2017.06.10
Guided Meditation Andrea Fella 2012.04.12 12:57 12:57
2012.04.12
Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
2021.11.09
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Dawn Neal 2023.10.17 32:04 32:04
2023.10.17
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Guided Meditation: With Kindness Diana Clark 2020.10.14 30:09 30:09
2020.10.14
Guided Meditation: Who are You When Answering Without Thought? Gil Fronsdal 2020.09.30 31:04 31:04
2020.09.30
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Guided Meditation Oren Jay Sofer 2018.12.10 39:58 39:58
2018.12.10
% buffered 00:00
Download

00:00

00:00