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Freely offered by IMC

Related Talks

Guided Meditation: Seeing Without Reacting

Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Dharmette: No Mind Nikki Mirghafori 2018.01.31 04:23 04:23
2018.01.31
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
2008.01.25
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Guided Meditation: Quality of Inner Life Gil Fronsdal 2021.07.08 31:24 31:24
2021.07.08
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
Guided Meditation: The Flow of Sensations Gil Fronsdal 2022.02.10 33:02 33:02
2022.02.10
Guided Meditation: Seven Limbs of Awakening Gil Fronsdal 2021.09.30 30:48 30:48
2021.09.30
Guided Meditation: Tranquil Mindfulness Gil Fronsdal 2022.01.21 30:44 30:44
2022.01.21
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Meditation: Feeling and Knowing Breathing Gil Fronsdal 2024.01.11 31:01 31:01
2024.01.11
Guided Meditation: Spaciousness Gil Fronsdal 2024.03.26 31:10 31:10
2024.03.26
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