Related Talks
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Feeling at Home | Diana Clark | 2020.10.15 | 44:54 | 44:54 2020.10.15 |
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| Practice Note | Diana Clark | 2017.09.27 | 03:03 | 03:03 2017.09.27 |
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| Resisting | Diana Clark | 2020.08.03 | 29:31 | 29:31 2020.08.03 |
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| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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| Hindrances and Difficulties with Metta Practice | Diana Clark | 2022.02.15 | 54:39 | 54:39 2022.02.15 |
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| Happy Hour: Metta and Difficulties | Diana Clark | 2018.11.28 | 1:00:49 | 1:00:49 2018.11.28 |
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| Happy Hour: Actions Have Consequences | Diana Clark | 2020.02.05 | 49:09 | 49:09 2020.02.05 |
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| Happy Hour: Not Getting Stuck | Diana Clark | 2019.11.27 | 51:27 | 51:27 2019.11.27 |
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| Happy Hour: Not Powerless | Diana Clark | 2020.10.08 | 44:01 | 44:01 2020.10.08 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations of Mindfulness (2 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 20:21 | 20:21 2008.07.12 |
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| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
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| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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| Loving Kindness | Heather Martin | 2012.10.16 | 20:41 | 20:41 2012.10.16 |
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| Loving Kindness | Heather Martin | 2012.10.17 | 24:13 | 24:13 2012.10.17 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
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| Happy Hour: Cultivating Goodwill for Another | Nikki Mirghafori | 2019.07.24 | 56:03 | 56:03 2019.07.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
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| Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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| Guided Meditation: Inspiration | Diana Clark | 2020.09.28 | 30:59 | 30:59 2020.09.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta as Concentration | Diana Clark | 2017.10.04 | 40:36 | 40:36 2017.10.04 |
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| Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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| Guided Meditation: Giving Our Attention | Diana Clark | 2020.08.24 | 29:59 | 29:59 2020.08.24 |
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| Guided Meditation: What else is here? | Diana Clark | 2020.10.13 | 30:41 | 30:41 2020.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Metta for Self Through the Eyes of Our Dear Being | Nikki Mirghafori | 2022.02.15 | 59:05 | 59:05 2022.02.15 |
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| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |