AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

11.7.20 Saturday Evening Reflections

Title Speaker Date Length Length/
Date
Actions
Friday Evening Reflection: Poems (Brokenness & Love Someone) Nikki Mirghafori 2021.11.05 09:06 09:06
2021.11.05
Download
Friday Sitting with Evening Reflections: Rilke Poem Nikki Mirghafori 2022.02.18 05:22 05:22
2022.02.18
Download
Monday Evening Reflection: Appreciating with Care Nikki Mirghafori 2021.11.01 09:51 09:51
2021.11.01
Download
Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta Nikki Mirghafori 2024.09.09 30:49 30:49
2024.09.09
Download
Evening Reflections: Letting Go Into Sleep Nikki Mirghafori 2021.04.16 14:54 14:54
2021.04.16
Download
Happy Hour: To Love (and Be Loved by) Mother Earth Nikki Mirghafori 2020.04.22 51:36 51:36
2020.04.22
Download Watch VideoWatch Video
Happy Hour: Widening Circles of Aspiration Nikki Mirghafori 2021.04.07 55:38 55:38
2021.04.07
Download Watch VideoWatch Video
Happy Hour: Metta and Impermanence Nikki Mirghafori 2021.09.07 50:59 50:59
2021.09.07
Download Watch VideoWatch Video
Happy Hour: Practice as Service, Practice as Joy Nikki Mirghafori 2021.08.11 46:51 46:51
2021.08.11
Download Watch VideoWatch Video
Happy Hour: Compassion as the Air We Breathe Nikki Mirghafori 2023.10.18 35:06 35:06
2023.10.18
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Remembering Our Innate Goodness Amana Brembry Johnson 2021.03.21 36:43 36:43
2021.03.21
Download Watch VideoWatch Video
Thursday Sit- Metta Meditation Bob Stahl 2020.12.17 21:00 21:00
2020.12.17
Download
11.8.20 Sunday Morning Sitting Meditation with Poem Diana Clark 2020.11.08 30:47 30:47
2020.11.08
Download
Evening Reflections: Day 4 Ines Freedman 2021.05.20 04:13 04:13
2021.05.20
Download
Tuesday Evening Reflections: Day 2 Ines Freedman 2021.05.18 02:27 02:27
2021.05.18
Download
Wednesday Evening Reflections: Day 3 Kirsten Rudestam 2021.05.19 05:03 05:03
2021.05.19
Download
Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
Download
Saturday Sitting with Evening Reflections on radiating metta and letting go Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19
Download
Saturday Evening Reflection Ying Chen, 陈颖 2021.11.06 06:53 06:53
2021.11.06
Download
Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
2021.11.03
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Download Watch VideoWatch Video
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Download Watch VideoWatch Video
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
Download Watch VideoWatch Video
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
Download Watch VideoWatch Video
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Download
Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
Download Watch VideoWatch Video
11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
Download
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Download
Friday Guided Meditation: Impermanence and Sounds Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05
Download
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Download
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Download
Title Speaker Date Length Length/
Date
Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Download
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Download
Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
Download Watch VideoWatch Video
Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
Download Watch VideoWatch Video
Guided Meditation: 12 Wild Boars Fu Nancy Schroeder 2021.05.07 29:44 29:44
2021.05.07
Download Watch VideoWatch Video
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Download
Guided Meditation: Open in Gratitude Jim Podolske 2010.08.05 05:04 05:04
2010.08.05
Download
Guided Meditation (Day 6): Poems, Reflections, Silence Matthew Brensilver 2016.04.09 39:03 39:03
2016.04.09
Download
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19
Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections; Death Mei Elliott 2024.05.15 30:58 30:58
2024.05.15
Download Watch VideoWatch Video