AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Brahmavihāras: Loving-Kindness (1 of 5)

Title Speaker Date Length Length/
Date
Actions
Brahmavihāras: Equanimity (5 of 5) Gil Fronsdal 2021.01.01 11:16 11:16
2021.01.01
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness Gil Fronsdal 2024.06.27 14:07 14:07
2024.06.27
Anukampā (3 of 5) Care as Resonance with Others Gil Fronsdal 2020.04.29 13:05 13:05
2020.04.29
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021.06.07 15:11 15:11
2021.06.07
Brahmavihāras: Loving-Kindness (4 of 5) Gil Fronsdal 2020.12.10 14:04 14:04
2020.12.10
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Dharmette: To Transform the World (2 of 5) With Peace Gil Fronsdal 2024.10.29 13:37 13:37
2024.10.29
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
Love Gil Fronsdal 2003.03.17 41:52 41:52
2003.03.17
Equanimity Gil Fronsdal 2020.12.27 24:45 24:45
2020.12.27
Title Speaker Date Length Length/
Date
Actions
Luminous Mind Andrea Fella 2013.12.05 52:50 52:50
2013.12.05
Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Loving Kindness and Reconciliation Meditation Bob Stahl 2018.12.01 32:26 32:26
2018.12.01
Dharmette: Dharma Well-being (4 of 5) Inner Wealth Dawn Neal 2024.04.18 15:57 15:57
2024.04.18
We Don't Have to Be Squeaky Clean Metta Machines Diana Clark 2024.08.15 47:10 47:10
2024.08.15
Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19
Dharmette: Compassion (3 of 5) Metta as the Root of Compassion Kodo Conlin 2023.11.08 14:18 14:18
2023.11.08
Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Strength and Assurance Gil Fronsdal 2020.07.19 30:35 30:35
2020.07.19
% buffered 00:00
Download

00:00

00:00