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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Equanimity Class 3-5 Guided meditation

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Guide Meditation: Balance	Gil Fronsdal	2020.09.09	32:06	32:06 2020.09.09
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05
Guided Meditation: Sitting With the Vitality of the Dharma	Kim Allen	2020.07.19	35:29	35:29 2020.07.19
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.23	30:05	30:05 2021.12.23
Guided Meditation: The Energy of the Body	Kim Allen	2021.08.25	29:34	29:34 2021.08.25
Guided Meditation: Touching into the Body	Kim Allen	2021.08.24	30:11	30:11 2021.08.24
Guided Meditation: The Five Faculties	Kim Allen	2021.08.23	30:05	30:05 2021.08.23
Guided Meditation: Letting Be and Letting Go	Kim Allen	2024.04.10	30:36	30:36 2024.04.10
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction and guided meditation View Retreat	bruni dávila	2024.02.03	37:31	37:31 2024.02.03
Guided Meditation: Settling In	Dawn Neal	2024.02.15	31:04	31:04 2024.02.15
Guided Meditation: Warm-heartedness towards experience	Diana Clark	2020.07.24	30:17	30:17 2020.07.24
Guided Meditation: Well-being	Diana Clark	2020.11.09	30:07	30:07 2020.11.09
Guided Meditation: Mindfulness with Equanimity	Gil Fronsdal	2020.12.28	32:25	32:25 2020.12.28
Guided Meditation (66) Ease and Easing Up	Gil Fronsdal	2021.03.31	32:16	32:16 2021.03.31
Guided Meditation: What's the Feeling Tone?	Marjolein Janssen	2023.09.12	28:11	28:11 2023.09.12
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation	Oren Jay Sofer	2018.12.10	39:58	39:58 2018.12.10
Guided Meditation: Space Element	Susie Harrington	2021.09.17	32:14	32:14 2021.09.17