AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Equanimity

Title Speaker Date Length Length/
Date
Actions
Brahmavihāras: Equanimity (1 of 5) Gil Fronsdal 2020.12.28 14:34 14:34
2020.12.28
Download Watch VideoWatch Video
Brahmavihāras: Equanimity (4 of 5) Gil Fronsdal 2020.12.31 13:27 13:27
2020.12.31
Download Watch VideoWatch Video
Perfection of Equanimity Gil Fronsdal 2011.06.26 34:43 34:43
2011.06.26
Download
Paramis (10 of 10) Equanimity Gil Fronsdal 2020.08.14 12:59 12:59
2020.08.14
Download Watch VideoWatch Video
Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
Download
Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
2010.08.01
Download
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Download Watch VideoWatch Video
Brahmavihāras: Appreciative Joy (5 of 5) Gil Fronsdal 2020.12.25 12:51 12:51
2020.12.25
Download Watch VideoWatch Video
Dharmette: Hatred (5 of 5) Liberation from Hatred Gil Fronsdal 2021.07.31 10:12 10:12
2021.07.31
Download Watch VideoWatch Video
Brahmavihāras: Equanimity (3 of 5) Gil Fronsdal 2020.12.30 14:11 14:11
2020.12.30
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Love and Equanimity Andrea Fella 2015.01.15 54:04 54:04
2015.01.15
Download
Love on the Path Andrea Fella 2014.04.09 59:58 59:58
2014.04.09
Download
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Download
Equanimity bruni dávila 2018.03.26 35:41 35:41
2018.03.26
Download
Happy Hour: What Gets in the Way? Diana Clark 2021.12.14 46:34 46:34
2021.12.14
Download
Equanimity: Resting the Mind Before it Falls Into Extremes Kamala Masters 2007.11.28 1:06:58 1:06:58
2007.11.28
Download
Happy Hour: Equanimity and Peace Maria Straatmann 2018.07.25 59:02 59:02
2018.07.25
Download
Equanimity (3 of 5): Transmuting Dukkha Matthew Brensilver 2021.08.11 15:52 15:52
2021.08.11
Download Watch VideoWatch Video
Equanimity: Body, Mind and Heart Meg Gawler 2015.05.23 38:45 38:45
2015.05.23
Download
Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Download Watch VideoWatch Video
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Download Watch VideoWatch Video
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Download Watch VideoWatch Video
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Download Watch VideoWatch Video
Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
Download Watch VideoWatch Video
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Download Watch VideoWatch Video
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
Download Watch VideoWatch Video
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
Download Watch VideoWatch Video
Guided Meditation: Panoramic Wholeness Gil Fronsdal 2025.02.20 31:05 31:05
2025.02.20
Download Watch VideoWatch Video
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Download
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Download
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Download
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Download Watch VideoWatch Video
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Download
Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Download Watch VideoWatch Video
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download