Related Talks
Guided Meditation: Recognition Leading to Relaxation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
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| Mindfulness of Breathing (12) Relaxation and the Fourth Step | Gil Fronsdal | 2021.01.18 | 13:43 | 13:43 2021.01.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: How We Are | Gil Fronsdal | 2024.01.10 | 31:31 | 31:31 2024.01.10 |
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| Guided Meditation: Sensory Awareness of Breathing | Gil Fronsdal | 2022.01.07 | 30:53 | 30:53 2022.01.07 |
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| Guided Meditation: Spaciousness | Gil Fronsdal | 2024.03.26 | 31:10 | 31:10 2024.03.26 |
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| Guided Meditation: Balance | Gil Fronsdal | 2024.03.19 | 29:32 | 29:32 2024.03.19 |
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| Guided Meditation: Relaxation and Clarity | Gil Fronsdal | 2020.09.15 | 32:45 | 32:45 2020.09.15 |
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| Guided Meditation: Constancy and Inconstancy of Breathing | Gil Fronsdal | 2021.01.07 | 32:56 | 32:56 2021.01.07 |
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| Guided Meditation: Resting in Subjective Experience | Gil Fronsdal | 2020.05.24 | 37:24 | 37:24 2020.05.24 |
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| Guided Meditation: Relaxing the Bodily Formations | Gil Fronsdal | 2022.01.12 | 29:54 | 29:54 2022.01.12 |
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| Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
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| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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| Guided Meditation: Being with Unpleasant Sensations | Diana Clark | 2021.05.24 | 30:49 | 30:49 2021.05.24 |
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| Guided Meditation: Sensations of Breathing | Diana Clark | 2021.01.04 | 28:32 | 28:32 2021.01.04 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
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| Guided Meditation: What's the Feeling Tone? | Marjolein Janssen | 2023.09.12 | 28:11 | 28:11 2023.09.12 |
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| Guided meditation: hindrances | Max Erdstein | 2015.10.13 | 33:13 | 33:13 2015.10.13 |
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| Guided meditation: mind states | Max Erdstein | 2015.10.06 | 33:45 | 33:45 2015.10.06 |
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| Instruction/Guided Meditation- Breath | Paul Haller | 2013.11.20 | 16:56 | 16:56 2013.11.20 |
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| Guided Meditation | Tempel Smith | 2010.06.20 | 36:25 | 36:25 2010.06.20 |