AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Mindfulness of Breathing (15) Supported by Pleasure

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing (18) Allowing for Pleasure Gil Fronsdal 2021.01.26 15:19 15:19
2021.01.26
Download Watch VideoWatch Video
Mindfulness of Breathing (20) Absorbed in Breathing Gil Fronsdal 2021.01.28 13:43 13:43
2021.01.28
Download Watch VideoWatch Video
Mindfulness of Breathing (19) Meditative Joy and Happiness Gil Fronsdal 2021.01.27 13:42 13:42
2021.01.27
Download Watch VideoWatch Video
DPD- Mindfulness of Breathing, Month 4, Part2 Gil Fronsdal 2015.12.04 57:47 57:47
2015.12.04
Download
Daylong-Mindfulness of Breathing-2 cont' Gil Fronsdal 2018.12.01 12:10 12:10
2018.12.01
Download
Practice Note: Enjoyment and Presence Gil Fronsdal 2012.01.18 06:56 06:56
2012.01.18
Download
Dharmette: Samadhi (40) Deep Contentment Gil Fronsdal 2025.03.21 14:05 14:05
2025.03.21
Download Watch VideoWatch Video
Meditation on the Breath Gil Fronsdal 2001.10.22 46:20 46:20
2001.10.22
Download
Introduction to Concentration, Class 4 Gil Fronsdal 2019.01.30 1:34:32 1:34:32
2019.01.30
Download
Practice Note: Being Present for What Is Gil Fronsdal 2018.01.10 03:34 03:34
2018.01.10
Download
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Download
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Download
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
2005.07.06
Download
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Download Watch VideoWatch Video
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Download
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Download
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Download Watch VideoWatch Video
Dharmette: In Joy Maria Straatmann 2025.02.26 02:40 02:40
2025.02.26
Download
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Download
Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
2019.05.08
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Download Watch VideoWatch Video
Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
Download Watch VideoWatch Video
Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Download Watch VideoWatch Video
Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
Download
Guided Meditation: Pleasure Gil Fronsdal 2025.02.10 32:06 32:06
2025.02.10
Download Watch VideoWatch Video
Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
Download Watch VideoWatch Video
Guided Meditation Gil Fronsdal 2002.08.08 06:35 06:35
2002.08.08
Download
Guided Meditation: Relaxing Gil Fronsdal 2025.01.15 30:08 30:08
2025.01.15
Download Watch VideoWatch Video
Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
2025.02.13
Download Watch VideoWatch Video
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
Download
Guided Meditation: Leaning into the Pleasant of Meditation David Lorey 2024.10.14 31:37 31:37
2024.10.14
Download Watch VideoWatch Video
Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
Download
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Download Watch VideoWatch Video
Guided Meditation: Receive This Present Moment Marjolein Janssen 2021.11.16 29:37 29:37
2021.11.16
Download
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Download
Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18
Download Watch VideoWatch Video
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Download
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Download
Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
Download Watch VideoWatch Video