Related Talks
Happy Hour: Compassion and the Inner Critic
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Compassion for Oneself | Diana Clark | 2021.02.04 | 43:56 | 43:56 2021.02.04 |
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| Happy Hour: Fear of Floundering | Diana Clark | 2021.05.13 | 43:10 | 43:10 2021.05.13 |
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| The Malleability of our Hearts and Minds | Diana Clark | 2022.02.16 | 42:50 | 42:50 2022.02.16 |
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| Happy Hour: Compassion and Broken Hearts | Diana Clark | 2021.05.25 | 38:20 | 38:20 2021.05.25 |
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| Happy Hour: Limbic Caretakers | Diana Clark | 2021.08.05 | 44:51 | 44:51 2021.08.05 |
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| Happy Hour: Not Powerless | Diana Clark | 2020.10.08 | 44:01 | 44:01 2020.10.08 |
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| Happy Hour: Letting It Be | Diana Clark | 2021.08.10 | 42:30 | 42:30 2021.08.10 |
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| Happy Hour: Compassion and Equanimity | Diana Clark | 2021.05.27 | 46:51 | 46:51 2021.05.27 |
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| Happy Hour: Meeting Expectations | Diana Clark | 2020.08.18 | 45:39 | 45:39 2020.08.18 |
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| Happy Hour: Loving-kindness and Patience | Diana Clark | 2021.06.24 | 43:33 | 43:33 2021.06.24 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Self Compassion | Carla Brennan | 2011.11.27 | 40:47 | 40:47 2011.11.27 |
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| Happy Hour : Self Compassion | Hilary Borison | 2017.11.08 | 1:00:42 | 1:00:42 2017.11.08 |
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| Happy Hour: Compassion | Liz Powell | 47:54 | 47:54 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Happy Hour: The Empowerment of Self-Compassion | Nikki Mirghafori | 2021.02.08 | 53:45 | 53:45 2021.02.08 |
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| Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) | Rachel Lewis | 1:30:31 | 1:30:31 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| 11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
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| Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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| Poetry of Practice II (1 of 5) Guided Meditation | Diana Clark | 2023.10.16 | 31:20 | 31:20 2023.10.16 |
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