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Mindfulness of Breathing (38) Experiencing the Mind

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind	Gil Fronsdal	2021.09.08	13:00	13:00 2021.09.08
Breath Meditation	Gil Fronsdal	2013.10.28	40:24	40:24 2013.10.28
Foundations of Mindfulness Part 13 - The Seven Factors of Awakening	Gil Fronsdal	2019.05.20	44:10	44:10 2019.05.20
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing	Gil Fronsdal	2021.10.12	12:41	12:41 2021.10.12
Intro to Theme: Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2019.02.25	55:54	55:54 2019.02.25
Mindfulness of Breathing (31) Wondrous Mind	Gil Fronsdal	2021.02.12	11:43	11:43 2021.02.12
Mindfulness of Breathing (53) Analogies for Samādhi	Gil Fronsdal	2021.03.12	14:42	14:42 2021.03.12
Foundations of Mindfulness: Mind States and Mind Objects Details	Gil Fronsdal	2014.09.08	38:01	38:01 2014.09.08
Similes for Concentration and Mindfulness	Gil Fronsdal	2016.05.02	43:43	43:43 2016.05.02
Mindfulness of the Body (4 of 5) Physically Calming the Mind	Gil Fronsdal	2020.09.17	10:42	10:42 2020.09.17

Title	Speaker	Date	Length	Length/ Date	Actions
Concentration Factor of Awakening View Retreat	Adrianne Ross	2014.06.05	56:45	56:45 2014.06.05
Seven Factors of Awakening: Rapture, Tranquillity and Concentration	Andrea Fella	2021.12.07	43:09	43:09 2021.12.07
The Art of Concentration Details	Andrea Fella	2013.07.30	55:11	55:11 2013.07.30
Choiceless Awareness View Retreat	Bruce Hyman	2017.12.02	28:21	28:21 2017.12.02
Concentration Factor of Awakening View Retreat	Diana Clark	2019.01.31	56:26	56:26 2019.01.31
Staying Balanced	Diana Clark	2021.06.28	30:47	30:47 2021.06.28
Mindfulness	Greg Scharf	2007.06.07	50:20	50:20 2007.06.07
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Samadhi (4/5) Atapi, Vitakka, Vicara	Nikki Mirghafori	2021.07.15	13:51	13:51 2021.07.15
Relax Release Rest	Richard Sievers	2013.06.26	10:58	10:58 2013.06.26

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Instructions: Mindfulness of the Body View Retreat	Gil Fronsdal	2014.06.01	38:54	38:54 2014.06.01

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Guided Meditation: Attention and Sustaining Openness	Matthew Brensilver	2024.03.12	30:01	30:01 2024.03.12
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25