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Loving Kindness (2 of 4)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Loving Kindness	Gil Fronsdal	2007.08.26	40:09	40:09 2007.08.26
Loving Kindness (1 of 4)	Gil Fronsdal	2008.04.07	45:35	45:35 2008.04.07
Paramis - Loving Kindness (Metta) Details	Gil Fronsdal	2011.06.19	40:54	40:54 2011.06.19
Loving Kindness	Gil Fronsdal	2005.02.14	40:11	40:11 2005.02.14
Emotions: Loving Kindness (Part 1)	Gil Fronsdal	2009.07.06	42:45	42:45 2009.07.06
Loving Kindness	Gil Fronsdal	2011.10.09	40:13	40:13 2011.10.09
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill	Gil Fronsdal	2021.06.08	14:54	14:54 2021.06.08
Dharma Practice Day, BrahmaViharas, Metta Part 4	Gil Fronsdal	2014.10.03	40:13	40:13 2014.10.03
Six Actions Leading to Delight View Retreat	Gil Fronsdal	2020.11.15	42:02	42:02 2020.11.15
What The Buddha Taught On Love	Gil Fronsdal	2009.10.11	41:45	41:45 2009.10.11

Title	Speaker	Date	Length	Length/ Date	Actions
Intention of Kindness Details	Andrea Fella	2012.02.21	54:13	54:13 2012.02.21
Paramis: Loving Kindness (9 of 10)	Andrea Fella	2009.08.06	58:26	58:26 2009.08.06
The Perfection of Loving-Kindness View Retreat	bruni dávila	2020.01.31	40:15	40:15 2020.01.31
The Practice of Metta	Diana Clark	2023.08.28	46:01	46:01 2023.08.28
Loving Kindness	Heather Martin	2007.07.09	41:12	41:12 2007.07.09
Living Loving Kindness	Kevin Griffin	2018.03.25	41:40	41:40 2018.03.25
Metta as a Quality of Character Details	Kim Allen	2016.02.09	43:31	43:31 2016.02.09
Dharmette: The Divine Abodes (2 of 5) Metta	Matthew Brensilver	2024.12.10	15:08	15:08 2024.12.10
Metta (Loving-kindness) and its Benefits	Nikki Mirghafori	2017.05.07	42:08	42:08 2017.05.07
Metta Practice Retreat-Part 1	Sharon Salzberg	2002.11.02	42:47	42:47 2002.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided Meditation on Forgiveness	Gil Fronsdal	2001.09.06	15:07	15:07 2001.09.06
Guided Meditation: "No" with Love	Gil Fronsdal	2024.02.27	29:46	29:46 2024.02.27
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Guided Meditation: Care	Gil Fronsdal	2021.10.31	40:32	40:32 2021.10.31
Guided Meditation: Non-Hate	Gil Fronsdal	2020.06.25	31:15	31:15 2020.06.25
Guided Meditation: Letting Go and Keeping	Gil Fronsdal	2023.10.10	30:19	30:19 2023.10.10
Guided Meditation: Meeting Ill Will with Goodwill	Gil Fronsdal	2021.07.28	29:55	29:55 2021.07.28
Guided Meditation: Kindness in Silence	Gil Fronsdal	2024.06.27	31:53	31:53 2024.06.27
Guided Meditation: Relating Kindly without Strain	Gil Fronsdal	2020.11.09	31:56	31:56 2020.11.09
Guided Meditation: Radiating Loving-Kindness	Gil Fronsdal	2020.12.10	29:11	29:11 2020.12.10
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18

Title	Speaker	Date	Length	Length/ Date	Actions
Metta - Q&A after guided meditation	Andrea Fella	2012.07.31	11:18	11:18 2012.07.31
Guided Meditation - Practice with the Brahmaviharas View Retreat	bruni dávila	2024.02.03	39:47	39:47 2024.02.03
Happy Hour: Guided Meditation on Sympathetic Joy	bruni dávila	2018.06.06	55:10	55:10 2018.06.06
Happy Hour: Guided Metta and Knowing What to Do	Diana Clark	2017.09.20	1:03:12	1:03:12 2017.09.20
Happy Hour: Guided Metta - Expectations Details	Diana Clark	2018.07.04	59:41	59:41 2018.07.04
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Guided Meditation: What can you stop doing?	Matthew Brensilver	2024.12.10	15:08	15:08 2024.12.10
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17
Happy Hour: Guided Metta for Our Younger Selves	Nikki Mirghafori	2017.06.28	53:31	53:31 2017.06.28
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person View Retreat	Sayadaw U Jagara	2019.06.05	33:02	33:02 2019.06.05