AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Happy Hour: Equanimity for All Beings

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Practicing Equanimity in Challenging Times	Nikki Mirghafori	2020.04.08	54:27	54:27 2020.04.08	Download Watch VideoWatch Video
Happy Hour: Equanimity Balanced With Care	Nikki Mirghafori	2021.03.10	50:41	50:41 2021.03.10	Download Watch VideoWatch Video
Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life	Nikki Mirghafori	2024.03.11	40:32	40:32 2024.03.11	Download Watch VideoWatch Video
Happy Hour: Equanimity with A Wise & Loving Presence	Nikki Mirghafori	2021.03.31	54:37	54:37 2021.03.31	Download Watch VideoWatch Video
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05	Download Watch VideoWatch Video
Happy Hour: Metta, Wisdom, and the First Noble Truth	Nikki Mirghafori	2020.11.18	1:02:16	1:02:16 2020.11.18	Download Watch VideoWatch Video
Happy Hour: Lovingly Cultivating Stability of Heart-Mind	Nikki Mirghafori	2024.12.23	41:19	41:19 2024.12.23	Download Watch VideoWatch Video
Happy Hour: This World of Dew, Is A World of Dew, And Yet, And Yet... (Haiku by Kobayashi Issa)	Nikki Mirghafori	2023.10.23	44:31	44:31 2023.10.23	Download
Happy Hour: Being Peace	Nikki Mirghafori	2021.12.01	52:02	52:02 2021.12.01	Download Watch VideoWatch Video
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Dharma Talk final session View Retreat	bruni dávila	2023.09.02	1:03:36	1:03:36 2023.09.02	Download
Senior Sangha June Zoom Meeting on Equanimity	<multiple>	2020.06.25	1:17:50	1:17:50 2020.06.25	Download
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18	Download
Happy Hour: Wellbeing for all in our experience Details	Dawn Neal	2020.10.30	57:38	57:38 2020.10.30	Download
Happy Hour: Equanimity	Diana Clark	2020.11.03	48:10	48:10 2020.11.03	Download
Happy Hour: "Okay"	Diana Clark	2021.12.16	46:20	46:20 2021.12.16	Download
Happy Hour: Compassion	Liz Powell	2023.12.05	55:11	55:11 2023.12.05	Download
Happy Hour: Steadiness	Liz Powell	2025.03.11	42:42	42:42 2025.03.11	Download
Dharmette: The Divine Abodes (5 of 5) Equanimity	Matthew Brensilver	2024.12.13	16:17	16:17 2024.12.13	Download Watch VideoWatch Video
Equanimity (5 of 5): Details	Matthew Brensilver	2021.08.13	15:26	15:26 2021.08.13	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity View Retreat	Nikki Mirghafori	2024.08.15	47:42	47:42 2024.08.15	Download
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14	Download
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15	Download
11.8.20 Sunday Morning Sit with Instructions View Retreat	Nikki Mirghafori	2020.11.08	57:10	57:10 2020.11.08	Download
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21	Download Watch VideoWatch Video
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14	Download
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17	Download
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13	Download Watch VideoWatch Video
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06	Download Watch VideoWatch Video
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27	Download
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Guided Meditation - Practice with the Brahmaviharas View Retreat	bruni dávila	2024.02.03	39:47	39:47 2024.02.03	Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18	Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17	Download
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08	Download
Guided Meditation: Equanimity	Liz Powell	2023.12.29	30:19	30:19 2023.12.29	Download Watch VideoWatch Video
Guided Meditation: Softening to the Ungovernability of Experience	Matthew Brensilver	2021.08.11	30:57	30:57 2021.08.11	Download Watch VideoWatch Video
Guided Meditation: Self-acceptance	Matthew Brensilver	2024.12.12	29:00	29:00 2024.12.12	Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Sickness	Mei Elliott	2024.05.14	29:33	29:33 2024.05.14	Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16	Download Watch VideoWatch Video