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Guided Meditation: Mindfulness of How We Are

Title Speaker Date Length Length/
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
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Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
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Practice Note: Being Receptive Gil Fronsdal 2018.07.18 03:34 03:34
2018.07.18
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
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Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
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Title Speaker Date Length Length/
Date
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
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Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
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Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
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Guided Meditation: Beneficial Awareness Gil Fronsdal 2023.08.31 31:15 31:15
2023.08.31
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Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
2024.08.02
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Guided Meditation: Undefined Awareness Gil Fronsdal 2024.08.08 30:45 30:45
2024.08.08
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Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
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Guided Meditation: Calm, Wholesome Awareness Gil Fronsdal 2024.11.21 26:14 26:14
2024.11.21
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Guided Meditation: Practicing with "Here” Gil Fronsdal 2020.10.26 31:11 31:11
2020.10.26
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Guided Meditation: Establishing Awareness Gil Fronsdal 2022.01.03 28:30 28:30
2022.01.03
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Title Speaker Date Length Length/
Date
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Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
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Guided Meditation on Breathing bruni dávila 2019.03.11 45:30 45:30
2019.03.11
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Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
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Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
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Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
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Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction Mei Elliott 2025.02.24 28:46 28:46
2025.02.24
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Guided Meditation: Suffering and Liberation Paul Haller 2021.04.29 31:30 31:30
2021.04.29
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Guided Meditation: Deliberately Initiating Awareness Paul Haller 2021.04.27 29:37 29:37
2021.04.27
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Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
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Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
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