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Freely offered by IMC

Related Talks

Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive

Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
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Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Mindfulness Matthew Brensilver 2016.04.04 39:34 39:34
2016.04.04
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
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